Raul Leorex Gaerlan -
Ironman Subic Bay Philippines 2018

  Quick facts

68/51/5All/Gender/AG

M45-49Age group

1222Bib number

PHLNationality

1:31:595:48:234:03:31 11:31:00

  Compare Raul Leorex Gaerlan with other athletes!

1222 Gaerlan
825 Fourie × 
959 Kusunoki × 
971 Okubo × 
798 Bradicich × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:16 00:46:1602:26 min/100m+01:31 (128.) +02:00 (564.) +02:13 (662.)
Swim3.9 km 01:31:59 00:45:4302:17 min/100m-01:28 (88.) -01:12 (392.) -01:00 (458.)
Swim3.9 km 01:31:59 01:31:5902:21 min/100m+00:03 (107.) +00:48 (469.) +01:13 (553.)
Transition 01:38:58 00:06:59 - -03:29 (44.) -03:58 (206.) -03:49 (242.)
Bike16.7 km 02:16:27 00:37:2926.73 km/h-05:12 (30.) -04:51 (175.) -05:00 (198.)
Bike47.1 km 03:10:01 00:53:3434.05 km/h-09:51 (10.) -09:45 (60.) -09:56 (67.)
Bike54.4 km 03:24:57 00:14:5629.33 km/h-01:50 (22.) -01:36 (146.) -01:40 (162.)
Bike61.7 km 03:39:48 00:14:5129.49 km/h-04:03 (24.) -03:44 (135.) -03:48 (158.)
Bike92.2 km 04:38:51 00:59:0330.99 km/h-09:27 (8.) -08:54 (60.) -09:05 (71.)
Bike122.6 km 05:33:45 00:54:5433.22 km/h-14:09 (8.) -13:39 (57.) -13:38 (71.)
Bike129.9 km 05:47:34 00:13:4931.7 km/h-02:59 (13.) -02:52 (68.) -02:54 (82.)
Bike137.1 km 06:02:01 00:14:2729.9 km/h-05:24 (5.) -05:09 (32.) -05:09 (34.)
Bike167.6 km 07:01:47 00:59:4630.62 km/h-13:16 (6.) -12:39 (49.) -12:49 (61.)
Bike180.1 km 07:27:21 00:25:3429.34 km/h-06:26 (10.) -06:05 (55.) -06:10 (66.)
Bike180.1 km 07:27:21 05:48:2331.02 km/h-01:12:37 (8.) -01:09:14 (54.) -01:10:09 (68.)
Transition 07:27:29 00:00:08 - -05:48 (37.) -05:53 (106.) -05:53 (111.)
Run8.4 km 08:21:08 00:53:3906:23 min/km-17:11 (23.) -14:38 (143.) -14:16 (171.)
Run17.2 km 09:09:35 00:48:2705:30 min/km-22:22 (3.) -20:41 (41.) -20:14 (52.)
Run18.9 km 09:18:42 00:09:0705:21 min/km-04:32 (3.) -04:16 (37.) -04:09 (48.)
Run20.7 km 09:28:04 00:09:2205:12 min/km-04:44 (3.) -04:36 (38.) -04:28 (50.)
Run29.5 km 10:19:12 00:51:0805:48 min/km-26:39 (3.) -24:42 (27.) -24:11 (36.)
Run38.3 km 11:11:23 00:52:1105:55 min/km-25:05 (3.) -24:06 (32.) -23:35 (43.)
Run40 km 11:21:07 00:09:4405:43 min/km-04:08 (6.) -04:16 (45.) -04:09 (58.)
Run41.8 km 11:31:00 00:09:5305:29 min/km-04:21 (8.) -04:43 (52.) -04:34 (67.)
Run41.8 km 11:31:00 04:03:3105:49 min/km-01:49:02 (3.) -01:41:58 (39.) -01:39:36 (54.)
Total 225.8 km 11:31:00 11:31:0019.61 km/h-03:10:53 (5.) -03:00:15 (51.) -02:58:14 (68.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance