Rowena Roca -
Ironman Subic Bay Philippines 2018

Quick facts

809/93/14All/Gender/AG

F45-49Age group

1421Bib number

PHLNationality


1:19:27	7:34:40	6:51:51	15:54:12

Compare Rowena Roca with other athletes!

1421 Roca

1401 Del Rosario ×

1417 Ching ×

1416 Gusilatar ×

1405 Liang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:36	00:38:36	02:01 min/100m	-05:16 (3.) ●	-03:53 (29.) ●	-05:27 (213.) ●
Swim	3.9 km	01:19:27	00:40:51	02:02 min/100m	-05:32 (5.) ●	-04:26 (32.) ●	-05:52 (224.) ●
Swim	3.9 km	01:19:27	01:19:27	02:02 min/100m	-10:48 (3.) ●	-08:19 (30.) ●	-11:19 (220.) ●
Transition		01:27:31	00:08:04	-	-02:15 (8.) ●	-01:36 (55.) ●	-02:44 (361.) ●
Bike	16.7 km	02:12:42	00:45:11	22.18 km/h	+01:35 (12.) ●	+01:37 (77.) ●	+02:42 (769.) ●
Bike	47.1 km	03:20:29	01:07:47	26.91 km/h	+01:54 (13.) ●	+02:59 (82.) ●	+04:17 (787.) ●
Bike	54.4 km	03:38:54	00:18:25	23.78 km/h	+00:57 (13.) ●	+01:22 (97.) ●	+01:49 (942.) ●
Bike	61.7 km	03:58:32	00:19:38	22.31 km/h	-00:22 (11.) ●	+00:27 (77.) ●	+00:59 (668.) ●
Bike	92.2 km	05:15:18	01:16:46	23.84 km/h	+07:13 (19.) ●	+07:18 (117.) ●	+08:38 (1001.) ●
Bike	122.6 km	06:29:54	01:14:36	24.45 km/h	+05:55 (17.) ●	+06:10 (91.) ●	+06:04 (808.) ●
Bike	129.9 km	06:48:00	00:18:06	24.2 km/h	+00:54 (15.) ●	+01:07 (91.) ●	+01:23 (839.) ●
Bike	137.1 km	07:08:02	00:20:02	21.56 km/h	+00:05 (13.) ●	+00:32 (75.) ●	+00:26 (630.) ●
Bike	167.6 km	08:29:42	01:21:40	22.41 km/h	+07:02 (15.) ●	+07:48 (96.) ●	+09:05 (921.) ●
Bike	180.1 km	09:02:11	00:32:29	23.09 km/h	-00:41 (9.) ●	+00:14 (61.) ●	+00:45 (614.) ●
Bike	180.1 km	09:02:11	07:34:40	23.77 km/h	+24:32 (14.) ●	+29:34 (89.) ●	+36:08 (833.) ●
Transition		09:02:21	00:00:10	-	-04:30 (6.) ●	-05:54 (16.) ●	-05:51 (171.) ●
Run	8.4 km	10:22:27	01:20:06	09:32 min/km	+10:41 (17.) ●	+14:55 (112.) ●	+12:11 (888.) ●
Run	17.2 km	11:41:31	01:19:04	08:59 min/km	+12:51 (19.) ●	+13:38 (111.) ●	+10:23 (861.) ●
Run	18.9 km	11:56:18	00:14:47	08:41 min/km	+01:57 (16.) ●	+02:21 (106.) ●	+01:31 (789.) ●
Run	20.7 km	12:13:33	00:17:15	09:34 min/km	+04:11 (19.) ●	+04:22 (128.) ●	+03:25 (986.) ●
Run	29.5 km	13:43:57	01:30:24	10:16 min/km	+16:18 (20.) ●	+18:47 (123.) ●	+15:05 (963.) ●
Run	38.3 km	15:21:08	01:37:11	11:02 min/km	+21:22 (19.) ●	+25:10 (128.) ●	+21:25 (1024.) ●
Run	40 km	15:37:46	00:16:38	09:47 min/km	+02:41 (17.) ●	+03:34 (121.) ●	+02:45 (939.) ●
Run	41.8 km	15:54:12	00:16:26	09:07 min/km	+02:13 (17.) ●	+03:05 (116.) ●	+01:59 (858.) ●
Run	41.8 km	15:54:12	06:51:51	09:51 min/km	+01:12:14 (19.) ●	+01:25:52 (126.) ●	+01:08:44 (971.) ●
Total	225.8 km	15:54:12	15:54:12	14.2 km/h	+01:19:13 (14.) ●	+01:39:37 (93.) ●	+01:24:58 (809.) ●

Ovr	Gen	Div	Name	#	AG
437	60	9	Fengchun Li	1414	F45-49	CHN	01:44:52	06:48:52	05:23:33	14:14:01
441	61	10	Ma Evangeline Endaya	1409	F45-49	PHL	01:40:06	07:10:42	05:06:51	14:14:51
527	68	11	Hyun Sun Park	1403	F45-49	KOR	01:47:11	06:46:40	05:55:58	14:39:22
580	76	12	Amalia Del Rosario	1401	F45-49	PHL	01:35:57	07:08:40	06:03:01	14:55:38
719	85	13	Janet Ching	1417	F45-49	PHL	01:38:46	07:26:18	06:01:00	15:31:22
809	93	14	Rowena Roca	1421	F45-49	PHL	01:19:27	07:34:40	06:51:51	15:54:12
848	98	15	Leoniza Gusilatar	1416	F45-49	PHL	01:30:41	08:14:59	05:44:06	16:02:53
938	108	16	Hong Wei Liang	1405	F45-49	CHN	01:33:18	07:46:09	06:35:07	16:22:33
963	111	17	Nikki De Guzman	1400	F45-49	PHL	01:32:58	07:39:21	07:03:11	16:28:04
981	116	18	Thelma Leather	1411	F45-49	PHL	01:43:02	08:29:52	06:07:01	16:33:11