Junyu Cao -
Ironman Subic Bay Philippines 2018

  Quick facts

40/31/9All/Gender/AG

M30-34Age group

179Bib number

CHNNationality

1:05:066:01:303:41:23 10:56:05

  Compare Junyu Cao with other athletes!

179 Cao
276 Tucker × 
177 Borling × 
194 Lordianto × 
176 Mitchell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:17 00:32:1701:41 min/100m-10:14 (9.) -11:59 (30.) -11:46 (42.)
Swim3.9 km 01:05:06 00:32:4901:38 min/100m-12:27 (6.) -14:06 (29.) -13:54 (40.)
Swim3.9 km 01:05:06 01:05:0601:40 min/100m-22:41 (7.) -26:05 (30.) -25:40 (41.)
Transition 01:10:00 00:04:54 - -03:42 (8.) -06:03 (46.) -05:54 (58.)
Bike16.7 km 01:46:04 00:36:0427.78 km/h-04:38 (21.) -06:16 (107.) -06:25 (123.)
Bike47.1 km 02:43:47 00:57:4331.6 km/h-03:56 (36.) -05:36 (210.) -05:47 (232.)
Bike54.4 km 02:59:12 00:15:2528.41 km/h-00:34 (41.) -01:07 (226.) -01:11 (249.)
Bike61.7 km 03:13:38 00:14:2630.35 km/h-02:57 (21.) -04:09 (101.) -04:13 (121.)
Bike92.2 km 04:16:10 01:02:3229.26 km/h-03:52 (28.) -05:25 (145.) -05:36 (164.)
Bike122.6 km 05:12:00 00:55:5032.67 km/h-10:58 (16.) -12:43 (69.) -12:42 (86.)
Bike129.9 km 05:26:21 00:14:2130.52 km/h-01:48 (21.) -02:20 (100.) -02:22 (123.)
Bike137.1 km 05:42:22 00:16:0126.97 km/h-03:03 (26.) -03:35 (153.) -03:35 (180.)
Bike167.6 km 06:44:31 01:02:0929.44 km/h-08:38 (17.) -10:16 (93.) -10:26 (112.)
Bike180.1 km 07:11:30 00:26:5927.79 km/h-04:16 (17.) -04:40 (102.) -04:45 (123.)
Bike180.1 km 07:11:30 06:01:3029.89 km/h-44:40 (20.) -56:07 (95.) -57:02 (113.)
Transition 07:14:42 00:03:12 - -02:07 (33.) -02:49 (263.) -02:49 (298.)
Run8.4 km 07:58:28 00:43:4605:12 min/km-20:46 (6.) -24:31 (25.) -24:09 (31.)
Run17.2 km 08:43:20 00:44:5205:05 min/km-21:07 (6.) -24:16 (26.) -23:49 (32.)
Run18.9 km 08:52:01 00:08:4105:06 min/km-04:33 (6.) -04:42 (25.) -04:35 (33.)
Run20.7 km 09:00:49 00:08:4804:53 min/km-04:27 (9.) -05:10 (27.) -05:02 (36.)
Run29.5 km 09:50:03 00:49:1405:35 min/km-23:41 (4.) -26:36 (21.) -26:05 (29.)
Run38.3 km 10:38:32 00:48:2905:30 min/km-26:03 (4.) -27:48 (16.) -27:17 (23.)
Run40 km 10:47:17 00:08:4505:08 min/km-04:46 (4.) -05:15 (15.) -05:08 (20.)
Run41.8 km 10:56:05 00:08:4804:53 min/km-05:01 (5.) -05:48 (17.) -05:39 (19.)
Run41.8 km 10:56:05 03:41:2305:17 min/km-01:50:24 (4.) -02:04:06 (17.) -02:01:44 (25.)
Total 225.8 km 10:56:05 10:56:0520.65 km/h-03:03:34 (9.) -03:35:10 (31.) -03:33:09 (40.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance