Roland Benedict Capito -
Ironman Subic Bay Philippines 2018

Quick facts

964/853/101All/Gender/AG

M30-34Age group

259Bib number

PHLNationality


1:33:35	8:10:24	6:35:28	16:28:42

Compare Roland Benedict Capito with other athletes!

259 Capito

218 Acosta ×

264 Agub ×

171 Boljoran ×

206 Hizon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:29	00:44:29	02:20 min/100m	+01:58 (63.) ●	+00:13 (465.) ●	+00:26 (547.) ●
Swim	3.9 km	01:33:35	00:49:06	02:27 min/100m	+03:50 (76.) ●	+02:11 (561.) ●	+02:23 (655.) ●
Swim	3.9 km	01:33:35	01:33:35	02:23 min/100m	+05:48 (66.) ●	+02:24 (504.) ●	+02:49 (595.) ●
Transition		01:42:42	00:09:07	-	+00:31 (64.) ●	-01:50 (400.) ●	-01:41 (466.) ●
Bike	16.7 km	02:28:07	00:45:25	22.06 km/h	+04:43 (89.) ●	+03:05 (705.) ●	+02:56 (783.) ●
Bike	47.1 km	03:36:49	01:08:42	26.55 km/h	+07:03 (95.) ●	+05:23 (756.) ●	+05:12 (849.) ●
Bike	54.4 km	03:56:07	00:19:18	22.69 km/h	+03:19 (107.) ●	+02:46 (914.) ●	+02:42 (1032.) ●
Bike	61.7 km	04:17:55	00:21:48	20.09 km/h	+04:25 (96.) ●	+03:13 (745.) ●	+03:09 (837.) ●
Bike	92.2 km	05:34:54	01:16:59	23.77 km/h	+10:35 (101.) ●	+09:02 (889.) ●	+08:51 (1008.) ●
Bike	122.6 km	07:04:25	01:29:31	20.38 km/h	+22:43 (108.) ●	+20:58 (940.) ●	+20:59 (1070.) ●
Bike	129.9 km	07:24:11	00:19:46	22.16 km/h	+03:37 (107.) ●	+03:05 (903.) ●	+03:03 (1017.) ●
Bike	137.1 km	07:50:11	00:26:00	16.62 km/h	+06:56 (106.) ●	+06:24 (904.) ●	+06:24 (1028.) ●
Bike	167.6 km	09:14:03	01:23:52	21.82 km/h	+13:05 (103.) ●	+11:27 (871.) ●	+11:17 (979.) ●
Bike	180.1 km	09:53:06	00:39:03	19.21 km/h	+07:48 (104.) ●	+07:24 (926.) ●	+07:19 (1051.) ●
Bike	180.1 km	09:53:06	08:10:24	22.04 km/h	+01:24:14 (106.) ●	+01:12:47 (909.) ●	+01:11:52 (1029.) ●
Transition		09:53:14	00:00:08	-	-05:11 (11.) ●	-05:53 (64.) ●	-05:53 (69.) ●
Run	8.4 km	11:16:35	01:23:21	09:55 min/km	+18:49 (100.) ●	+15:04 (831.) ●	+15:26 (948.) ●
Run	17.2 km	12:33:03	01:16:28	08:41 min/km	+10:29 (89.) ●	+07:20 (698.) ●	+07:47 (802.) ●
Run	18.9 km	12:47:23	00:14:20	08:25 min/km	+01:06 (77.) ●	+00:57 (624.) ●	+01:04 (726.) ●
Run	20.7 km	13:02:09	00:14:46	08:12 min/km	+01:31 (75.) ●	+00:48 (607.) ●	+00:56 (704.) ●
Run	29.5 km	14:21:45	01:19:36	09:02 min/km	+06:41 (76.) ●	+03:46 (550.) ●	+04:17 (637.) ●
Run	38.3 km	15:50:58	01:29:13	10:08 min/km	+14:41 (91.) ●	+12:56 (793.) ●	+13:27 (911.) ●
Run	40 km	16:09:04	00:18:06	10:38 min/km	+04:35 (98.) ●	+04:06 (883.) ●	+04:13 (1009.) ●
Run	41.8 km	16:28:42	00:19:38	10:54 min/km	+05:49 (102.) ●	+05:02 (895.) ●	+05:11 (1018.) ●
Run	41.8 km	16:28:42	06:35:28	09:27 min/km	+01:03:41 (90.) ●	+49:59 (758.) ●	+52:21 (872.) ●
Total	225.8 km	16:28:42	16:28:42	13.7 km/h	+02:29:03 (101.) ●	+01:57:27 (853.) ●	+01:59:28 (964.) ●

Ovr	Gen	Div	Name	#	AG
923	818	96	Rogelio Siccion	174	M30-34	PHL	01:28:24	07:16:36	07:13:35	16:19:37
941	833	97	Shelmar Kitch La Victoria	208	M30-34	PHL	01:45:35	07:43:34	06:42:25	16:23:07
942	834	98	Ken Martin Clemente	229	M30-34	PHL	01:27:41	06:59:04	07:35:26	16:23:17
943	835	99	Jonathan Acosta	218	M30-34	USA	01:35:13	06:45:05	07:52:12	16:23:19
955	846	100	Jameson Agub	264	M30-34	PHL	01:44:36	08:14:16	06:06:23	16:25:51
964	853	101	Roland Benedict Capito	259	M30-34	PHL	01:33:35	08:10:24	06:35:28	16:28:42
970	858	102	Regie Boljoran	171	M30-34	PHL	01:17:48	06:59:59	07:59:16	16:30:27
986	870	103	Alfredo Hizon	206	M30-34	PHL	02:04:34	07:25:14	06:50:21	16:34:23
990	874	104	Juvinal John Racines	170	M30-34	PHL	01:32:17	07:21:43	07:30:24	16:35:19
1000	883	105	Alneil Isaac Gurimbao	254	M30-34	PHL	01:44:45	08:07:46	06:30:44	16:39:00