Ryan Capuno -
Ironman Subic Bay Philippines 2018

Quick facts

233/196/44All/Gender/AG

M35-39Age group

341Bib number

PHLNationality


1:22:01	6:25:26	4:54:59	13:02:37

Compare Ryan Capuno with other athletes!

341 Capuno

393 Yu ×

437 Eugenio ×

282 Francisco ×

305 Saclauso ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:41	00:39:41	02:05 min/100m	-04:26 (46.) ●	-04:35 (226.) ●	-04:22 (266.) ●
Swim	3.9 km	01:22:01	00:42:20	02:07 min/100m	-04:51 (52.) ●	-04:35 (243.) ●	-04:23 (282.) ●
Swim	3.9 km	01:22:01	01:22:01	02:06 min/100m	-09:17 (49.) ●	-09:10 (236.) ●	-08:45 (277.) ●
Transition		01:33:15	00:11:14	-	-00:49 (126.) ●	+00:17 (608.) ●	+00:26 (697.) ●
Bike	16.7 km	02:12:20	00:39:05	25.64 km/h	-03:24 (59.) ●	-03:15 (269.) ●	-03:24 (301.) ●
Bike	47.1 km	03:13:33	01:01:13	29.8 km/h	-02:07 (85.) ●	-02:06 (381.) ●	-02:17 (430.) ●
Bike	54.4 km	03:29:38	00:16:05	27.23 km/h	-00:22 (85.) ●	-00:27 (364.) ●	-00:31 (402.) ●
Bike	61.7 km	03:45:56	00:16:18	26.87 km/h	-02:14 (72.) ●	-02:17 (294.) ●	-02:21 (334.) ●
Bike	92.2 km	04:49:13	01:03:17	28.92 km/h	-04:30 (42.) ●	-04:40 (179.) ●	-04:51 (200.) ●
Bike	122.6 km	05:49:36	01:00:23	30.21 km/h	-08:30 (36.) ●	-08:10 (156.) ●	-08:09 (183.) ●
Bike	129.9 km	06:04:50	00:15:14	28.75 km/h	-01:31 (44.) ●	-01:27 (199.) ●	-01:29 (228.) ●
Bike	137.1 km	06:21:49	00:16:59	25.44 km/h	-02:45 (62.) ●	-02:37 (260.) ●	-02:37 (298.) ●
Bike	167.6 km	07:27:36	01:05:47	27.82 km/h	-06:41 (48.) ●	-06:38 (195.) ●	-06:48 (225.) ●
Bike	180.1 km	07:58:41	00:31:05	24.13 km/h	-00:22 (103.) ●	-00:34 (429.) ●	-00:39 (477.) ●
Bike	180.1 km	07:58:41	06:25:26	28.04 km/h	-32:26 (50.) ●	-32:11 (213.) ●	-33:06 (245.) ●
Transition		08:07:38	00:08:57	-	+02:55 (147.) ●	+02:56 (723.) ●	+02:56 (822.) ●
Run	8.4 km	09:03:15	00:55:37	06:37 min/km	-11:38 (42.) ●	-12:40 (177.) ●	-12:18 (213.) ●
Run	17.2 km	10:01:48	00:58:33	06:39 min/km	-10:15 (42.) ●	-10:35 (182.) ●	-10:08 (226.) ●
Run	18.9 km	10:12:53	00:11:05	06:31 min/km	-02:03 (37.) ●	-02:18 (182.) ●	-02:11 (222.) ●
Run	20.7 km	10:26:57	00:14:04	07:48 min/km	+00:17 (103.) ●	+00:06 (503.) ●	+00:14 (588.) ●
Run	29.5 km	11:35:40	01:08:43	07:48 min/km	-06:27 (57.) ●	-07:07 (261.) ●	-06:36 (314.) ●
Run	38.3 km	12:40:20	01:04:40	07:20 min/km	-11:12 (47.) ●	-11:37 (210.) ●	-11:06 (253.) ●
Run	40 km	12:51:05	00:10:45	06:19 min/km	-03:48 (27.) ●	-03:15 (116.) ●	-03:08 (144.) ●
Run	41.8 km	13:02:37	00:11:32	06:24 min/km	-03:52 (42.) ●	-03:04 (187.) ●	-02:55 (224.) ●
Run	41.8 km	13:02:37	04:54:59	07:03 min/km	-48:58 (40.) ●	-50:30 (188.) ●	-48:08 (232.) ●
Total	225.8 km	13:02:37	13:02:37	17.31 km/h	-01:28:35 (44.) ●	-01:28:38 (196.) ●	-01:26:37 (233.) ●

Ovr	Gen	Div	Name	#	AG
211	174	39	Ramon Rodriguez	318	M35-39	PHL	01:29:50	06:04:58	05:05:33	12:52:28
214	177	40	Mychael Vicencio	425	M35-39	PHL	01:18:15	06:23:50	05:03:03	12:54:56
216	179	41	Dongdong Liu	442	M35-39	CHN	01:01:09	05:41:38	06:02:05	12:56:16
220	183	42	Zhang Yu	393	M35-39	CHN	01:45:20	06:26:32	04:35:08	12:56:31
231	194	43	Jbern Eugenio	437	M35-39	PHL	01:34:08	06:04:34	05:09:09	13:00:57
233	196	44	Ryan Capuno	341	M35-39	PHL	01:22:01	06:25:26	04:54:59	13:02:37
242	204	45	Allan Gerard Francisco	282	M35-39	PHL	01:10:37	06:51:19	04:55:44	13:04:52
243	205	46	Jeric Saclauso	305	M35-39	PHL	01:39:46	06:18:33	04:48:38	13:06:14
247	208	47	Daniel Leon	498	M35-39	VEN	01:18:52	06:23:10	05:03:09	13:06:48
248	209	48	Raymond John Ordoveza	291	M35-39	PHL	01:11:00	06:26:26	05:17:10	13:06:51