Thiam Poh Yow -
Ironman Subic Bay Philippines 2018

Quick facts

592/516/133All/Gender/AG

M40-44Age group

553Bib number

SGPNationality


1:39:14	7:06:55	5:49:34	14:59:14

Compare Thiam Poh Yow with other athletes!

553 Yow

650 Santos ×

565 Violago ×

728 Gould ×

649 Belardo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:50	00:47:50	02:31 min/100m	+02:44 (156.) ●	+03:34 (664.) ●	+03:47 (768.) ●
Swim	3.9 km	01:39:14	00:51:24	02:34 min/100m	+03:49 (168.) ●	+04:29 (689.) ●	+04:41 (793.) ●
Swim	3.9 km	01:39:14	01:39:14	02:32 min/100m	+06:33 (163.) ●	+08:03 (682.) ●	+08:28 (784.) ●
Transition		01:51:18	00:12:04	-	+00:34 (160.) ●	+01:07 (675.) ●	+01:16 (771.) ●
Bike	16.7 km	02:36:27	00:45:09	22.19 km/h	+02:10 (160.) ●	+02:49 (687.) ●	+02:40 (761.) ●
Bike	47.1 km	03:40:47	01:04:20	28.35 km/h	+00:26 (129.) ●	+01:01 (541.) ●	+00:50 (608.) ●
Bike	54.4 km	03:56:38	00:15:51	27.63 km/h	-00:46 (76.) ●	-00:41 (323.) ●	-00:45 (356.) ●
Bike	61.7 km	04:14:16	00:17:38	24.84 km/h	-01:11 (104.) ●	-00:57 (444.) ●	-01:01 (499.) ●
Bike	92.2 km	05:19:54	01:05:38	27.88 km/h	-02:49 (65.) ●	-02:19 (314.) ●	-02:30 (346.) ●
Bike	122.6 km	06:32:46	01:12:52	25.03 km/h	+03:51 (168.) ●	+04:19 (662.) ●	+04:20 (748.) ●
Bike	129.9 km	06:49:43	00:16:57	25.84 km/h	+00:06 (136.) ●	+00:16 (533.) ●	+00:14 (599.) ●
Bike	137.1 km	07:08:52	00:19:09	22.56 km/h	-00:28 (113.) ●	-00:27 (455.) ●	-00:27 (518.) ●
Bike	167.6 km	08:24:39	01:15:47	24.15 km/h	+03:18 (153.) ●	+03:22 (618.) ●	+03:12 (691.) ●
Bike	180.1 km	08:58:13	00:33:34	22.34 km/h	+01:43 (162.) ●	+01:55 (650.) ●	+01:50 (727.) ●
Bike	180.1 km	08:58:13	07:06:55	25.31 km/h	+06:20 (136.) ●	+09:18 (551.) ●	+08:23 (615.) ●
Transition		09:09:40	00:11:27	-	+05:10 (200.) ●	+05:26 (833.) ●	+05:26 (947.) ●
Run	8.4 km	10:18:54	01:09:14	08:14 min/km	+00:10 (128.) ●	+00:57 (507.) ●	+01:19 (587.) ●
Run	17.2 km	11:26:30	01:07:36	07:40 min/km	-01:57 (101.) ●	-01:32 (421.) ●	-01:05 (496.) ●
Run	18.9 km	11:38:39	00:12:09	07:08 min/km	-01:17 (69.) ●	-01:14 (322.) ●	-01:07 (387.) ●
Run	20.7 km	11:52:35	00:13:56	07:44 min/km	-00:11 (116.) ●	-00:02 (486.) ●	+00:06 (569.) ●
Run	29.5 km	13:05:26	01:12:51	08:16 min/km	-03:22 (82.) ●	-02:59 (362.) ●	-02:28 (426.) ●
Run	38.3 km	14:28:18	01:22:52	09:25 min/km	+06:04 (163.) ●	+06:35 (638.) ●	+07:06 (740.) ●
Run	40 km	14:43:52	00:15:34	09:09 min/km	+01:35 (181.) ●	+01:34 (708.) ●	+01:41 (820.) ●
Run	41.8 km	14:59:14	00:15:22	08:32 min/km	+00:20 (166.) ●	+00:46 (639.) ●	+00:55 (743.) ●
Run	41.8 km	14:59:14	05:49:34	08:21 min/km	+01:22 (111.) ●	+04:05 (462.) ●	+06:27 (543.) ●
Total	225.8 km	14:59:14	14:59:14	15.07 km/h	+19:59 (133.) ●	+27:59 (516.) ●	+30:00 (592.) ●

Ovr	Gen	Div	Name	#	AG
578	503	128	Jason Chi	740	M40-44	PHL	01:35:27	06:31:07	06:34:31	14:55:11
586	510	129	Coleman Wong	697	M40-44	PHL	01:37:44	07:16:04	05:38:54	14:57:16
587	511	130	Raffy Tima	679	M40-44	PHL	01:31:07	06:40:07	06:15:16	14:57:33
588	512	131	Alfredo Jr Santos	650	M40-44	PHL	01:33:53	07:14:10	05:52:55	14:58:27
591	515	132	Gerald Anthony Violago	565	M40-44	PHL	01:29:21	07:01:37	05:59:17	14:58:56
592	516	133	Thiam Poh Yow	553	M40-44	SGP	01:39:14	07:06:55	05:49:34	14:59:14
594	518	134	Karl Gould	728	M40-44	GBR	01:27:28	07:21:51	05:30:08	14:59:56
595	519	135	Gaylord Belardo	649	M40-44	PHL	01:41:09	06:58:00	06:03:56	15:00:48
597	521	136	Tze Sian Chua	622	M40-44	SGP	01:47:18	07:01:30	05:56:33	15:01:00
598	522	137	Adrian Altamira	601	M40-44	PHL	01:38:33	07:34:47	05:36:48	15:01:25