Roehl Cruz -
Ironman Subic Bay Philippines 2018

  Quick facts

905/803/191All/Gender/AG

M45-49Age group

988Bib number

PHLNationality

1:38:437:50:016:03:50 16:14:41

  Compare Roehl Cruz with other athletes!

988 Cruz
910 Carpio × 
992 Pacatang × 
933 Vergara × 
977 Huang × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:16 00:48:1602:32 min/100m+03:31 (158.) +04:00 (700.) +04:13 (804.)
Swim3.9 km 01:38:43 00:50:2702:31 min/100m+03:16 (144.) +03:32 (639.) +03:44 (740.)
Swim3.9 km 01:38:43 01:38:4302:31 min/100m+06:47 (149.) +07:32 (667.) +07:57 (768.)
Transition 02:05:07 00:26:24 - +15:56 (218.) +15:27 (942.) +15:36 (1073.)
Bike16.7 km 02:57:57 00:52:5018.97 km/h+10:09 (214.) +10:30 (927.) +10:21 (1050.)
Bike47.1 km 04:05:49 01:07:5226.88 km/h+04:27 (170.) +04:33 (710.) +04:22 (793.)
Bike54.4 km 04:23:40 00:17:5124.54 km/h+01:05 (179.) +01:19 (769.) +01:15 (853.)
Bike61.7 km 04:46:26 00:22:4619.24 km/h+03:52 (191.) +04:11 (824.) +04:07 (921.)
Bike92.2 km 06:02:16 01:15:5024.13 km/h+07:20 (203.) +07:53 (861.) +07:42 (969.)
Bike122.6 km 07:18:51 01:16:3523.82 km/h+07:32 (181.) +08:02 (775.) +08:03 (876.)
Bike129.9 km 07:37:55 00:19:0422.97 km/h+02:16 (197.) +02:23 (857.) +02:21 (963.)
Bike137.1 km 07:59:32 00:21:3719.98 km/h+01:46 (163.) +02:01 (698.) +02:01 (791.)
Bike167.6 km 09:19:54 01:20:2222.77 km/h+07:20 (186.) +07:57 (794.) +07:47 (882.)
Bike180.1 km 09:55:08 00:35:1421.29 km/h+03:14 (179.) +03:35 (791.) +03:30 (889.)
Bike180.1 km 09:55:08 07:50:0122.99 km/h+49:01 (199.) +52:24 (842.) +51:29 (941.)
Transition 10:10:51 00:15:43 - +09:47 (214.) +09:42 (926.) +09:42 (1053.)
Run8.4 km 11:21:49 01:10:5808:26 min/km+00:08 (114.) +02:41 (548.) +03:03 (638.)
Run17.2 km 12:38:53 01:17:0408:45 min/km+06:15 (155.) +07:56 (710.) +08:23 (816.)
Run18.9 km 12:53:53 00:15:0008:49 min/km+01:21 (157.) +01:37 (710.) +01:44 (820.)
Run20.7 km 13:09:23 00:15:3008:36 min/km+01:24 (160.) +01:32 (697.) +01:40 (803.)
Run29.5 km 14:28:40 01:19:1709:00 min/km+01:30 (112.) +03:27 (539.) +03:58 (626.)
Run38.3 km 15:45:03 01:16:2308:40 min/km-00:53 (103.) +00:06 (473.) +00:37 (548.)
Run40 km 15:58:51 00:13:4808:07 min/km-00:04 (110.) -00:12 (475.) -00:05 (554.)
Run41.8 km 16:14:41 00:15:5008:47 min/km+01:36 (154.) +01:14 (682.) +01:23 (791.)
Run41.8 km 16:14:41 06:03:5008:42 min/km+11:17 (120.) +18:21 (562.) +20:43 (654.)
Total 225.8 km 16:14:41 16:14:4113.9 km/h+01:32:48 (191.) +01:43:26 (803.) +01:45:27 (905.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance