Rob Alban -
Ironman Boulder 2018

Quick facts

701/515/86All/Gender/AG

M35-39Age group

1220Bib number

USANationality


1:28:53	6:10:31	6:29:41	14:27:50

Compare Rob Alban with other athletes!

1220 Alban

1221 Garner ×

1154 Smith ×

1233 Vadnais ×

572 Scott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:28:53	01:28:53	02:16 min/100m	+10:02 (106.) ●	+08:19 (651.) ●	+07:52 (881.) ●
Transition		01:37:01	00:08:08	-	+00:17 (69.) ●	-00:04 (462.) ●	+00:08 (677.) ●
Bike	4.3 km	01:46:09	00:09:08	28.25 km/h	+00:02 (60.) ●	-00:12 (379.) ●	-00:20 (470.) ●
Bike	14 km	02:00:38	00:14:29	40.18 km/h	-00:32 (46.) ●	-00:47 (279.) ●	-01:02 (326.) ●
Bike	58.7 km	03:27:39	01:27:01	30.82 km/h	+00:03 (63.) ●	-02:16 (378.) ●	-04:00 (454.) ●
Bike	75.2 km	04:01:25	00:33:46	29.32 km/h	+01:10 (84.) ●	+00:14 (478.) ●	-00:26 (587.) ●
Bike	91.4 km	04:37:07	00:35:42	27.23 km/h	-00:25 (70.) ●	-01:46 (402.) ●	-02:27 (499.) ●
Bike	101.1 km	04:53:11	00:16:04	36.22 km/h	-00:30 (65.) ●	-00:38 (383.) ●	-00:57 (468.) ●
Bike	145.8 km	06:31:56	01:38:45	27.16 km/h	-03:08 (62.) ●	-05:33 (344.) ●	-07:06 (430.) ●
Bike	162.2 km	07:12:20	00:40:24	24.36 km/h	+03:59 (96.) ●	+03:02 (610.) ●	+02:42 (826.) ●
Bike	177.9 km	07:47:32	00:35:12	26.76 km/h	+01:33 (84.) ●	+01:09 (534.) ●	+00:47 (690.) ●
Bike	177.9 km	07:47:32	06:10:31	28.81 km/h	+02:12 (68.) ●	-06:47 (391.) ●	-12:49 (483.) ●
Transition		07:58:09	00:10:37	-	+01:55 (90.) ●	+01:09 (581.) ●	+01:39 (855.) ●
Run	9.4 km	09:09:48	01:11:39	07:37 min/km	+05:45 (83.) ●	+02:19 (498.) ●	+01:57 (675.) ●
Run	13.8 km	09:50:07	00:40:19	09:09 min/km	+08:26 (105.) ●	+07:11 (682.) ●	+07:03 (952.) ●
Run	18.2 km	10:34:20	00:44:13	10:02 min/km	+08:12 (104.) ●	+07:21 (687.) ●	+07:14 (966.) ●
Run	24.9 km	11:39:27	01:05:07	09:43 min/km	+09:56 (97.) ●	+09:07 (654.) ●	+09:11 (911.) ●
Run	27.4 km	12:08:03	00:28:36	11:26 min/km	+07:42 (118.) ●	+06:59 (798.) ●	+06:58 (1115.) ●
Run	31.8 km	12:50:31	00:42:28	09:39 min/km	+06:17 (94.) ●	+04:40 (599.) ●	+04:37 (837.) ●
Run	36.2 km	13:32:48	00:42:17	09:36 min/km	+06:13 (94.) ●	+04:56 (600.) ●	+04:59 (852.) ●
Run	40.6 km	14:16:23	00:43:35	09:54 min/km	+06:36 (91.) ●	+04:53 (604.) ●	+04:52 (837.) ●
Run	42.2 km	14:27:50	00:11:27	07:09 min/km	-00:27 (70.) ●	-01:02 (369.) ●	-01:03 (513.) ●
Run	42.2 km	14:27:50	06:29:41	09:14 min/km	+58:40 (99.) ●	+46:24 (622.) ●	+45:48 (860.) ●
Total	224 km	14:27:50	14:27:50	15.49 km/h	+01:13:06 (86.) ●	+49:01 (515.) ●	+42:38 (701.) ●

Ovr	Gen	Div	Name	#	AG
629	473	81	Spencer Strull	1230	M35-39	USA	01:16:05	06:49:07	05:41:56	14:04:01
636	474	82	Luis Acuna Gonzalez	1199	M35-39	CRI	01:16:02	05:59:41	06:37:36	14:07:30
646	480	83	Jason Carlson	1180	M35-39	USA	01:13:26	06:28:08	06:16:24	14:10:31
654	488	84	Robert Garner	1221	M35-39	USA	01:24:11	06:20:35	06:08:22	14:14:16
674	498	85	Colin Smith	1154	M35-39	USA	01:23:24	07:11:23	05:25:48	14:21:05
701	515	86	Rob Alban	1220	M35-39	USA	01:28:53	06:10:31	06:29:41	14:27:50
703	517	87	Steven Vadnais	1233	M35-39	USA	01:24:00	06:20:11	06:25:43	14:28:10
713	526	88	Chad Scott	572	M35-39	USA	01:18:17	06:30:11	06:24:06	14:31:35
716	529	89	Chad Davis	458	M35-39	USA	01:20:19	06:38:13	06:22:25	14:32:26
717	530	90	Conor Joyce	1155	M35-39	USA	01:21:20	06:23:34	06:26:46	14:32:37