John Capra -
Ironman Boulder 2018

Quick facts

860/629/38All/Gender/AG

M55-59Age group

1642Bib number

USANationality


1:22:18	6:48:48	6:39:06	15:11:40

Compare John Capra with other athletes!

1642 Capra

1628 Malloy ×

1652 Pulido ×

1799 McCaffrey ×

1641 Marten ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:18	01:22:18	02:06 min/100m	-04:13 (30.) ●	+01:44 (497.) ●	+01:17 (668.) ●
Transition		01:32:30	00:10:12	-	+01:13 (41.) ●	+02:00 (640.) ●	+02:12 (912.) ●
Bike	4.3 km	01:42:01	00:09:31	27.11 km/h	-00:06 (34.) ●	+00:11 (519.) ●	+00:03 (649.) ●
Bike	14 km	01:57:33	00:15:32	37.47 km/h	-00:05 (32.) ●	+00:16 (525.) ●	+00:01 (637.) ●
Bike	58.7 km	03:30:19	01:32:46	28.91 km/h	-02:15 (32.) ●	+03:29 (557.) ●	+01:45 (697.) ●
Bike	75.2 km	04:05:49	00:35:30	27.89 km/h	-00:11 (39.) ●	+01:58 (599.) ●	+01:18 (760.) ●
Bike	91.4 km	04:47:23	00:41:34	23.38 km/h	+02:28 (42.) ●	+04:06 (635.) ●	+03:25 (826.) ●
Bike	101.1 km	05:04:39	00:17:16	33.71 km/h	-00:10 (35.) ●	+00:34 (550.) ●	+00:15 (709.) ●
Bike	145.8 km	07:00:44	01:56:05	23.1 km/h	+07:38 (42.) ●	+11:47 (621.) ●	+10:14 (830.) ●
Bike	162.2 km	07:42:17	00:41:33	23.68 km/h	+02:46 (48.) ●	+04:11 (666.) ●	+03:51 (906.) ●
Bike	177.9 km	08:21:18	00:39:01	24.14 km/h	+03:50 (54.) ●	+04:58 (740.) ●	+04:36 (1026.) ●
Bike	177.9 km	08:21:18	06:48:48	26.11 km/h	+13:55 (40.) ●	+31:30 (607.) ●	+25:28 (795.) ●
Transition		08:32:34	00:11:16	-	+01:08 (41.) ●	+01:48 (612.) ●	+02:18 (903.) ●
Run	9.4 km	09:54:10	01:21:36	08:40 min/km	+06:51 (48.) ●	+12:16 (662.) ●	+11:54 (918.) ●
Run	13.8 km	10:33:42	00:39:32	08:59 min/km	+03:07 (39.) ●	+06:24 (659.) ●	+06:16 (923.) ●
Run	18.2 km	11:17:02	00:43:20	09:50 min/km	+03:04 (41.) ●	+06:28 (647.) ●	+06:21 (909.) ●
Run	24.9 km	12:23:44	01:06:42	09:57 min/km	+06:42 (48.) ●	+10:42 (690.) ●	+10:46 (967.) ●
Run	27.4 km	12:47:00	00:23:16	09:18 min/km	+00:01 (30.) ●	+01:39 (528.) ●	+01:38 (741.) ●
Run	31.8 km	13:35:07	00:48:07	10:56 min/km	+07:05 (60.) ●	+10:19 (795.) ●	+10:16 (1102.) ●
Run	36.2 km	14:10:14	00:35:07	07:58 min/km	-05:38 (14.) ●	-02:14 (325.) ●	-02:11 (456.) ●
Run	40.6 km	14:54:04	00:43:50	09:57 min/km	+01:35 (34.) ●	+05:08 (608.) ●	+05:07 (843.) ●
Run	42.2 km	15:11:40	00:17:36	10:59 min/km	+04:01 (58.) ●	+05:07 (797.) ●	+05:06 (1112.) ●
Run	42.2 km	15:11:40	06:39:06	09:27 min/km	+26:48 (43.) ●	+55:49 (666.) ●	+55:13 (916.) ●
Total	224 km	15:11:40	15:11:40	14.74 km/h	+38:51 (38.) ●	+01:32:51 (629.) ●	+01:26:28 (860.) ●

Ovr	Gen	Div	Name	#	AG
792	583	33	Sasa Jovic	1661	M55-59	HRV	01:18:40	06:53:58	06:16:17	14:53:17
805	592	34	Gerard Nalezny	1632	M55-59	USA	01:45:17	07:05:03	05:35:41	14:55:46
818	601	35	Shawn Klein	1663	M55-59	USA	01:35:14	07:00:24	05:59:22	14:59:48
829	609	36	Edward Malloy	1628	M55-59	USA	01:06:27	06:55:45	06:38:02	15:02:14
831	611	37	Rafael Pulido	1652	M55-59	MEX	01:07:29	07:23:12	06:15:12	15:02:44
860	629	38	John Capra	1642	M55-59	USA	01:22:18	06:48:48	06:39:06	15:11:40
868	635	39	Steve McCaffrey	1799	M55-59	USA	01:43:19	06:29:21	06:26:56	15:14:28
883	647	40	John Marten	1641	M55-59	USA	01:34:05	07:21:54	05:59:09	15:19:45
884	648	41	Robert Spicer	593	M55-59	USA	01:36:10	06:31:20	06:41:18	15:20:10
904	663	42	Wayne Diamond	1670	M55-59	USA	01:50:08	06:57:06	06:19:51	15:26:47