Tom Monica -
Ironman Boulder 2018

  Quick facts

126/99/1All/Gender/AG

M60-64Age group

224Bib number

USANationality

59:155:29:034:20:53 11:07:09

  Compare Tom Monica with other athletes!

224 Monica
223 Madden × 
1695 Snyder × 
114 Philbrick × 
524 Hamal × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:59:15 00:59:1501:31 min/100m-26:25 (1.) -21:19 (32.) -21:46 (40.)
Transition 01:04:23 00:05:08 - -04:32 (2.) -03:04 (160.) -02:52 (232.)
Bike4.3 km 01:12:57 00:08:3430.12 km/h-01:31 (1.) -00:46 (203.) -00:54 (246.)
Bike14 km 01:26:31 00:13:3442.9 km/h-02:02 (2.) -01:42 (111.) -01:57 (121.)
Bike58.7 km 02:46:43 01:20:1233.44 km/h-14:18 (1.) -09:05 (177.) -10:49 (202.)
Bike75.2 km 03:16:05 00:29:2233.71 km/h-06:41 (1.) -04:10 (162.) -04:50 (192.)
Bike91.4 km 03:45:24 00:29:1933.16 km/h-11:56 (1.) -08:09 (90.) -08:50 (106.)
Bike101.1 km 04:00:01 00:14:3739.82 km/h-03:30 (2.) -02:05 (149.) -02:24 (169.)
Bike145.8 km 05:27:47 01:27:4630.56 km/h-26:42 (3.) -16:32 (160.) -18:05 (198.)
Bike162.2 km 06:01:11 00:33:2429.46 km/h-05:51 (4.) -03:58 (183.) -04:18 (232.)
Bike177.9 km 06:33:26 00:32:1529.21 km/h-03:09 (5.) -01:48 (337.) -02:10 (419.)
Bike177.9 km 06:33:26 05:29:0332.44 km/h-01:15:40 (2.) -48:15 (155.) -54:17 (188.)
Transition 06:46:16 00:12:50 - +02:19 (20.) +03:22 (678.) +03:52 (988.)
Run9.4 km 07:43:53 00:57:3706:07 min/km-22:20 (1.) -11:43 (202.) -12:05 (261.)
Run13.8 km 08:09:49 00:25:5605:53 min/km-11:09 (1.) -07:12 (159.) -07:20 (205.)
Run18.2 km 08:36:38 00:26:4906:05 min/km-14:01 (1.) -10:03 (98.) -10:10 (130.)
Run24.9 km 09:16:47 00:40:0905:59 min/km-21:00 (1.) -15:51 (85.) -15:47 (114.)
Run27.4 km 09:32:27 00:15:4006:16 min/km-07:43 (1.) -05:57 (91.) -05:58 (119.)
Run31.8 km 09:59:20 00:26:5306:06 min/km-14:02 (1.) -10:55 (90.) -10:58 (116.)
Run36.2 km 10:26:12 00:26:5206:06 min/km-14:21 (1.) -10:29 (90.) -10:26 (121.)
Run40.6 km 10:56:16 00:30:0406:50 min/km-13:20 (1.) -08:38 (129.) -08:39 (173.)
Run42.2 km 11:07:09 00:10:5306:48 min/km-03:41 (4.) -01:36 (309.) -01:37 (423.)
Run42.2 km 11:07:09 04:20:5306:10 min/km-02:01:37 (1.) -01:22:24 (105.) -01:23:00 (139.)
Total 224 km 11:07:09 11:07:0920.15 km/h-03:45:55 (1.) -02:31:40 (99.) -02:38:03 (126.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance