Micki Fries -
Ironman Boulder 2018

Quick facts

610/150/27All/Gender/AG

F30-34Age group

705Bib number

USANationality


1:44:47	6:31:23	5:25:39	13:58:47

Compare Micki Fries with other athletes!

705 Fries

684 Furuya ×

676 Reiff ×

702 Scheler ×

687 Thoman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:44:47	01:44:47	02:41 min/100m	+24:27 (49.) ●	+22:35 (314.) ●	+23:46 (1119.) ●
Transition		01:53:35	00:08:48	-	+01:40 (40.) ●	+01:18 (236.) ●	+00:48 (749.) ●
Bike	4.3 km	02:03:42	00:10:07	25.5 km/h	+00:23 (35.) ●	+00:20 (204.) ●	+00:39 (912.) ●
Bike	14 km	02:21:21	00:17:39	32.97 km/h	+01:27 (44.) ●	+01:30 (291.) ●	+02:08 (1106.) ●
Bike	58.7 km	03:55:55	01:34:34	28.36 km/h	-01:09 (20.) ●	-00:53 (158.) ●	+03:33 (760.) ●
Bike	75.2 km	04:30:16	00:34:21	28.82 km/h	-02:03 (16.) ●	-01:32 (129.) ●	+00:09 (649.) ●
Bike	91.4 km	05:05:52	00:35:36	27.3 km/h	-04:11 (13.) ●	-04:17 (97.) ●	-02:33 (494.) ●
Bike	101.1 km	05:23:12	00:17:20	33.58 km/h	-00:20 (24.) ●	-00:29 (161.) ●	+00:19 (720.) ●
Bike	145.8 km	07:12:35	01:49:23	24.52 km/h	+00:28 (25.) ●	-00:26 (158.) ●	+03:32 (682.) ●
Bike	162.2 km	07:52:11	00:39:36	24.85 km/h	+00:50 (28.) ●	+01:02 (196.) ●	+01:54 (761.) ●
Bike	177.9 km	08:24:58	00:32:47	28.73 km/h	-02:25 (14.) ●	-02:32 (92.) ●	-01:38 (468.) ●
Bike	177.9 km	08:24:58	06:31:23	27.27 km/h	-07:00 (20.) ●	-07:17 (147.) ●	+08:03 (669.) ●
Transition		08:33:08	00:08:10	-	+00:41 (31.) ●	+00:28 (199.) ●	-00:48 (590.) ●
Run	9.4 km	09:38:14	01:05:06	06:55 min/km	-03:04 (22.) ●	-05:31 (112.) ●	-04:36 (475.) ●
Run	13.8 km	10:07:05	00:28:51	06:33 min/km	-03:27 (16.) ●	-04:45 (99.) ●	-04:25 (376.) ●
Run	18.2 km	10:40:00	00:32:55	07:28 min/km	-03:17 (18.) ●	-04:23 (98.) ●	-04:04 (387.) ●
Run	24.9 km	11:30:23	00:50:23	07:31 min/km	-05:22 (22.) ●	-05:22 (107.) ●	-05:33 (397.) ●
Run	27.4 km	11:49:29	00:19:06	07:38 min/km	-02:11 (18.) ●	-02:33 (97.) ●	-02:32 (369.) ●
Run	31.8 km	12:26:30	00:37:01	08:24 min/km	+00:11 (27.) ●	-00:58 (142.) ●	-00:50 (516.) ●
Run	36.2 km	12:59:31	00:33:01	07:30 min/km	-01:50 (26.) ●	-04:08 (106.) ●	-04:17 (368.) ●
Run	40.6 km	13:36:46	00:37:15	08:27 min/km	+00:18 (28.) ●	-01:33 (144.) ●	-01:28 (512.) ●
Run	42.2 km	13:58:47	00:22:01	13:45 min/km	+09:28 (49.) ●	+09:29 (331.) ●	+09:31 (1174.) ●
Run	42.2 km	13:58:47	05:25:39	07:43 min/km	-09:14 (28.) ●	-19:44 (123.) ●	-18:14 (453.) ●
Total	224 km	13:58:47	13:58:47	16.02 km/h	+10:34 (27.) ●	-02:40 (150.) ●	+13:35 (610.) ●

Ovr	Gen	Div	Name	#	AG
536	131	22	Tori Trautman	714	F30-34	USA	01:15:23	05:56:30	06:12:07	13:38:06
549	135	23	Shannon Enloe	710	F30-34	USA	01:23:02	06:42:50	05:23:28	13:42:12
554	136	24	Jessi Rochel	692	F30-34	USA	01:30:50	06:29:46	05:23:04	13:43:16
563	137	25	Emi Furuya	684	F30-34	USA	01:38:24	06:43:21	05:12:47	13:44:55
588	142	26	April Reiff	676	F30-34	USA	01:10:46	07:20:15	04:59:29	13:54:58
610	150	27	Micki Fries	705	F30-34	USA	01:44:47	06:31:23	05:25:39	13:58:47
612	151	28	Martha Scheler	702	F30-34	USA	01:37:57	06:48:28	05:14:00	13:58:59
663	171	29	Jaclyn Thoman	687	F30-34	USA	01:35:35	06:57:24	05:14:43	14:16:03
668	173	30	Cortney Penta	680	F30-34	USA	01:17:22	06:27:56	06:19:20	14:17:48
670	174	31	Ashleigh Edelman	677	F30-34	USA	01:31:29	07:03:55	05:23:01	14:18:36