Shannon Richmond -
Ironman Boulder 2018

Quick facts

961/252/43All/Gender/AG

F30-34Age group

711Bib number

USANationality


1:17:43	7:01:10	7:14:22	15:47:49

Compare Shannon Richmond with other athletes!

711 Richmond

685 Seidenfeld ×

709 Elkins ×

674 Metz ×

688 Pepin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:43	01:17:43	01:59 min/100m	-02:37 (23.) ●	-04:29 (120.) ●	-03:18 (500.) ●
Transition		01:23:34	00:05:51	-	-01:17 (12.) ●	-01:39 (104.) ●	-02:09 (340.) ●
Bike	4.3 km	01:33:11	00:09:37	26.83 km/h	-00:07 (21.) ●	-00:10 (141.) ●	+00:09 (689.) ●
Bike	14 km	01:50:00	00:16:49	34.61 km/h	+00:37 (31.) ●	+00:40 (228.) ●	+01:18 (984.) ●
Bike	58.7 km	03:29:35	01:39:35	26.93 km/h	+03:52 (31.) ●	+04:08 (209.) ●	+08:34 (908.) ●
Bike	75.2 km	04:06:23	00:36:48	26.9 km/h	+00:24 (30.) ●	+00:55 (201.) ●	+02:36 (866.) ●
Bike	91.4 km	04:52:50	00:46:27	20.93 km/h	+06:40 (41.) ●	+06:34 (272.) ●	+08:18 (1032.) ●
Bike	101.1 km	05:11:04	00:18:14	31.92 km/h	+00:34 (29.) ●	+00:25 (196.) ●	+01:13 (856.) ●
Bike	145.8 km	07:04:39	01:53:35	23.61 km/h	+04:40 (31.) ●	+03:46 (193.) ●	+07:44 (780.) ●
Bike	162.2 km	07:45:23	00:40:44	24.16 km/h	+01:58 (32.) ●	+02:10 (225.) ●	+03:02 (858.) ●
Bike	177.9 km	08:24:44	00:39:21	23.94 km/h	+04:09 (46.) ●	+04:02 (291.) ●	+04:56 (1041.) ●
Bike	177.9 km	08:24:44	07:01:10	25.34 km/h	+22:47 (35.) ●	+22:30 (215.) ●	+37:50 (887.) ●
Transition		08:33:27	00:08:43	-	+01:14 (35.) ●	+01:01 (222.) ●	-00:15 (663.) ●
Run	9.4 km	09:59:17	01:25:50	09:07 min/km	+17:40 (45.) ●	+15:13 (287.) ●	+16:08 (1005.) ●
Run	13.8 km	10:42:37	00:43:20	09:50 min/km	+11:02 (47.) ●	+09:44 (306.) ●	+10:04 (1079.) ●
Run	18.2 km	11:31:38	00:49:01	11:08 min/km	+12:49 (48.) ●	+11:43 (317.) ●	+12:02 (1126.) ●
Run	24.9 km	12:41:15	01:09:37	10:23 min/km	+13:52 (43.) ●	+13:52 (302.) ●	+13:41 (1050.) ●
Run	27.4 km	13:08:41	00:27:26	10:58 min/km	+06:09 (45.) ●	+05:47 (308.) ●	+05:48 (1066.) ●
Run	31.8 km	13:56:01	00:47:20	10:45 min/km	+10:30 (44.) ●	+09:21 (297.) ●	+09:29 (1073.) ●
Run	36.2 km	14:43:06	00:47:05	10:42 min/km	+12:14 (47.) ●	+09:56 (302.) ●	+09:47 (1052.) ●
Run	40.6 km	15:31:15	00:48:09	10:56 min/km	+11:12 (46.) ●	+09:21 (299.) ●	+09:26 (1046.) ●
Run	42.2 km	15:47:49	00:16:34	10:21 min/km	+04:01 (39.) ●	+04:02 (291.) ●	+04:04 (1031.) ●
Run	42.2 km	15:47:49	07:14:22	10:17 min/km	+01:39:29 (47.) ●	+01:28:59 (321.) ●	+01:30:29 (1108.) ●
Total	224 km	15:47:49	15:47:49	14.18 km/h	+01:59:36 (43.) ●	+01:46:22 (252.) ●	+02:02:37 (961.) ●

Ovr	Gen	Div	Name	#	AG
839	224	38	Kristen Hamilton	697	F30-34	USA	01:00:03	06:53:03	06:55:21	15:04:55
844	227	39	Jane Doe	672	F30-34	USA	01:13:52	07:07:31	06:19:06	15:06:29
905	242	40	Rauchelle Richey	403	F30-34	USA	01:28:15	06:42:43	06:58:41	15:27:01
916	243	41	Fallon Seidenfeld	685	F30-34	USA	01:29:22	07:10:55	06:23:34	15:32:21
938	247	42	Sarah Elkins	709	F30-34	USA	01:34:15	07:49:11	06:02:21	15:40:11
961	252	43	Shannon Richmond	711	F30-34	USA	01:17:43	07:01:10	07:14:22	15:47:49
963	254	44	Amanda Metz	674	F30-34	USA	01:23:37	07:30:19	06:37:40	15:48:02
1034	280	45	Jeannette Pepin	688	F30-34	USA	01:28:57	07:44:49	06:34:33	16:05:39
1049	291	46	Jennifer Dyke	691	F30-34	CAN	01:24:09	07:28:20	07:03:50	16:11:07
1050	292	47	Kira Witwer	696	F30-34	USA	01:06:58	07:22:40	07:20:00	16:11:28