Shannon Hercus -
Ironman 70.3 Cairns 2018
Quick facts
1061/297/33All/Gender/AG
F25-29Age group
2128Bib number
AustraliaNationality
36:45 | 3:29:47 | 2:54:18 | 7:08:21 |
Compare Shannon Hercus with other athletes!
2128 Hercus
2117 Bundock ×
2132 Lavers ×
2121 Cotter ×
2120 Cooper ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:45 | 00:36:45 | 01:56 min/100m | -04:38 (15.) ● | -05:48 (64.) ● | -03:46 (372.) ● |
Transition | 00:40:38 | 00:03:53 | - | -00:47 (6.) ● | -01:16 (81.) ● | -00:44 (529.) ● | |
Bike | 18 km | 01:16:35 | 00:35:57 | 30.04 km/h | +00:49 (25.) ● | +01:36 (218.) ● | +03:26 (1004.) ● |
Bike | 44.5 km | 02:22:40 | 01:06:05 | 24.06 km/h | +06:12 (31.) ● | +07:10 (259.) ● | +10:54 (1072.) ● |
Bike | 69.7 km | 03:23:52 | 01:01:12 | 24.71 km/h | +03:30 (28.) ● | +04:18 (227.) ● | +07:25 (983.) ● |
Bike | 90 km | 04:10:25 | 00:46:33 | 26.17 km/h | +02:44 (26.) ● | +03:36 (246.) ● | +05:17 (995.) ● |
Bike | 90 km | 04:10:25 | 03:29:47 | 25.74 km/h | +13:15 (29.) ● | +16:40 (243.) ● | +27:02 (1025.) ● |
Transition | 04:14:03 | 00:03:38 | - | -00:12 (18.) ● | -00:32 (138.) ● | +00:05 (729.) ● | |
Run | 1.2 km | 04:21:09 | 00:07:06 | 05:55 min/km | +01:21 (37.) ● | +01:07 (269.) ● | +01:26 (1091.) ● |
Run | 4.6 km | 04:47:18 | 00:26:09 | 07:41 min/km | +05:11 (35.) ● | +05:02 (281.) ● | +06:06 (1099.) ● |
Run | 7 km | 05:05:59 | 00:18:41 | 07:47 min/km | +04:12 (39.) ● | +04:10 (291.) ● | +04:46 (1115.) ● |
Run | 10.6 km | 05:37:09 | 00:31:10 | 08:39 min/km | +07:27 (39.) ● | +07:07 (299.) ● | +08:13 (1145.) ● |
Run | 11.4 km | 05:45:54 | 00:08:45 | 10:56 min/km | +03:42 (39.) ● | +03:37 (309.) ● | +03:45 (1178.) ● |
Run | 15 km | 06:16:39 | 00:30:45 | 08:32 min/km | +07:46 (39.) ● | +07:28 (300.) ● | +08:12 (1135.) ● |
Run | 17.2 km | 06:35:36 | 00:18:57 | 08:36 min/km | +03:26 (36.) ● | +03:14 (268.) ● | +03:32 (1024.) ● |
Run | 21.1 km | 07:08:21 | 00:32:45 | 08:23 min/km | +08:20 (39.) ● | +07:54 (302.) ● | +08:27 (1131.) ● |
Run | 21.1 km | 07:08:21 | 02:54:18 | 08:15 min/km | +41:25 (39.) ● | +39:39 (300.) ● | +44:27 (1136.) ● |
Total | 113 km | 07:08:21 | 07:08:21 | 15.83 km/h | +49:03 (33.) ● | +48:43 (297.) ● | +01:07:04 (1061.) ● |