Elise Shepherd -
Ironman 70.3 Cairns 2018

  Quick facts

824/194/21All/Gender/AG

F25-29Age group

2145Bib number

AustraliaNationality

32:573:20:012:21:16 6:25:14

  Compare Elise Shepherd with other athletes!

2145 Shepherd
2123 Garner × 
2127 Helsham × 
2116 Brereton × 
2124 Gelling × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:57 00:32:5701:44 min/100m-08:26 (5.) -09:36 (24.) -07:34 (142.)
Transition 00:38:59 00:06:02 - +01:22 (35.) +00:53 (233.) +01:25 (969.)
Bike18 km 01:13:06 00:34:0731.66 km/h-01:01 (15.) -00:14 (158.) +01:36 (859.)
Bike44.5 km 02:12:21 00:59:1526.84 km/h-00:38 (20.) +00:20 (168.) +04:04 (876.)
Bike69.7 km 03:11:13 00:58:5225.69 km/h+01:10 (22.) +01:58 (190.) +05:05 (892.)
Bike90 km 03:59:00 00:47:4725.49 km/h+03:58 (31.) +04:50 (261.) +06:31 (1041.)
Bike90 km 03:59:00 03:20:0127 km/h+03:29 (21.) +06:54 (194.) +17:16 (919.)
Transition 04:03:58 00:04:58 - +01:08 (34.) +00:48 (231.) +01:25 (951.)
Run1.2 km 04:08:52 00:04:5404:05 min/km-00:51 (5.) -01:05 (36.) -00:46 (254.)
Run4.6 km 04:31:29 00:22:3706:39 min/km+01:39 (28.) +01:30 (218.) +02:34 (950.)
Run7 km 04:45:58 00:14:2906:02 min/km±00:00 (24.) -00:02 (179.) +00:34 (783.)
Run10.6 km 05:10:03 00:24:0506:41 min/km+00:22 (22.) +00:02 (166.) +01:08 (764.)
Run11.4 km 05:15:04 00:05:0106:16 min/km-00:02 (20.) -00:07 (153.) +00:01 (693.)
Run15 km 05:39:26 00:24:2206:46 min/km+01:23 (25.) +01:05 (192.) +01:49 (826.)
Run17.2 km 05:57:43 00:18:1708:18 min/km+02:46 (35.) +02:34 (255.) +02:52 (979.)
Run21.1 km 06:25:14 00:27:3107:03 min/km+03:06 (34.) +02:40 (235.) +03:13 (921.)
Run21.1 km 06:25:14 02:21:1606:41 min/km+08:23 (25.) +06:37 (197.) +11:25 (851.)
Total 113 km 06:25:14 06:25:1417.6 km/h+05:56 (21.) +05:36 (194.) +23:57 (824.)

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