Laura Power -
Ironman 70.3 Cairns 2018
Quick facts
766/170/29All/Gender/AG
F30-34Age group
2301Bib number
AustraliaNationality
43:27 | 3:18:25 | 2:10:47 | 6:17:22 |
Compare Laura Power with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:27 | 00:43:27 | 02:17 min/100m | +02:30 (34.) ● | +00:54 (178.) ● | +02:56 (832.) ● |
Transition | 00:46:30 | 00:03:03 | - | -01:43 (7.) ● | -02:06 (25.) ● | -01:34 (252.) ● | |
Bike | 18 km | 01:20:36 | 00:34:06 | 31.67 km/h | +00:23 (31.) ● | -00:15 (155.) ● | +01:35 (855.) ● |
Bike | 44.5 km | 02:19:01 | 00:58:25 | 27.22 km/h | +00:45 (31.) ● | -00:30 (156.) ● | +03:14 (845.) ● |
Bike | 69.7 km | 03:19:05 | 01:00:04 | 25.17 km/h | +04:07 (37.) ● | +03:10 (208.) ● | +06:17 (939.) ● |
Bike | 90 km | 04:04:55 | 00:45:50 | 26.57 km/h | +03:17 (40.) ● | +02:53 (229.) ● | +04:34 (958.) ● |
Bike | 90 km | 04:04:55 | 03:18:25 | 27.22 km/h | +08:32 (37.) ● | +05:18 (186.) ● | +15:40 (896.) ● |
Transition | 04:06:35 | 00:01:40 | - | -02:14 (4.) ● | -02:30 (4.) ● | -01:53 (120.) ● | |
Run | 1.2 km | 04:11:54 | 00:05:19 | 04:25 min/km | -00:32 (17.) ● | -00:40 (79.) ● | -00:21 (478.) ● |
Run | 4.6 km | 04:31:07 | 00:19:13 | 05:39 min/km | -01:20 (20.) ● | -01:54 (99.) ● | -00:50 (556.) ● |
Run | 7 km | 04:44:35 | 00:13:28 | 05:36 min/km | -00:50 (23.) ● | -01:03 (118.) ● | -00:27 (605.) ● |
Run | 10.6 km | 05:07:32 | 00:22:57 | 06:22 min/km | -00:32 (27.) ● | -01:06 (133.) ● | ±00:00 (641.) ● |
Run | 11.4 km | 05:12:22 | 00:04:50 | 06:02 min/km | -00:13 (27.) ● | -00:18 (131.) ● | -00:10 (611.) ● |
Run | 15 km | 05:36:59 | 00:24:37 | 06:50 min/km | +01:41 (37.) ● | +01:20 (199.) ● | +02:04 (846.) ● |
Run | 17.2 km | 05:53:46 | 00:16:47 | 07:37 min/km | +01:21 (38.) ● | +01:04 (204.) ● | +01:22 (821.) ● |
Run | 21.1 km | 06:17:22 | 00:23:36 | 06:03 min/km | -00:29 (28.) ● | -01:15 (124.) ● | -00:42 (573.) ● |
Run | 21.1 km | 06:17:22 | 02:10:47 | 06:11 min/km | -00:54 (28.) ● | -03:52 (144.) ● | +00:56 (675.) ● |
Total | 113 km | 06:17:22 | 06:17:22 | 17.97 km/h | +06:11 (29.) ● | -02:16 (170.) ● | +16:05 (766.) ● |