Paul Dimstas -
Ironman 70.3 Cairns 2018
Quick facts
198/161/23All/Gender/AG
M35-39Age group
2353Bib number
AustraliaNationality
41:12 | 2:35:43 | 1:49:55 | 5:13:18 |
Compare Paul Dimstas with other athletes!
2353 Dimstas
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:12 | 00:41:12 | 02:10 min/100m | +02:04 (58.) ● | +01:41 (410.) ● | +00:41 (681.) ● |
Transition | 00:45:12 | 00:04:00 | - | -00:35 (39.) ● | -00:58 (254.) ● | -00:37 (573.) ● | |
Bike | 18 km | 01:13:15 | 00:28:03 | 38.5 km/h | -02:26 (12.) ● | -03:21 (72.) ● | -04:28 (92.) ● |
Bike | 44.5 km | 02:00:28 | 00:47:13 | 33.67 km/h | -04:02 (22.) ● | -05:17 (129.) ● | -07:58 (159.) ● |
Bike | 69.7 km | 02:46:25 | 00:45:57 | 32.91 km/h | -04:10 (31.) ● | -05:06 (161.) ● | -07:50 (200.) ● |
Bike | 90 km | 03:20:55 | 00:34:30 | 35.3 km/h | -04:56 (16.) ● | -05:02 (104.) ● | -06:46 (130.) ● |
Bike | 90 km | 03:20:55 | 02:35:43 | 34.68 km/h | -15:34 (17.) ● | -18:46 (111.) ● | -27:02 (137.) ● |
Transition | 03:23:23 | 00:02:28 | - | -01:10 (30.) ● | -01:27 (145.) ● | -01:05 (421.) ● | |
Run | 1.2 km | 03:28:06 | 00:04:43 | 03:55 min/km | -00:45 (17.) ● | -00:49 (116.) ● | -00:57 (159.) ● |
Run | 4.6 km | 03:44:43 | 00:16:37 | 04:53 min/km | -02:37 (21.) ● | -03:02 (124.) ● | -03:26 (193.) ● |
Run | 7 km | 03:57:26 | 00:12:43 | 05:17 min/km | -00:51 (41.) ● | -00:59 (274.) ● | -01:12 (432.) ● |
Run | 10.6 km | 04:17:45 | 00:20:19 | 05:38 min/km | -02:04 (33.) ● | -02:18 (214.) ● | -02:38 (345.) ● |
Run | 11.4 km | 04:22:00 | 00:04:15 | 05:18 min/km | -00:38 (27.) ● | -00:41 (204.) ● | -00:45 (331.) ● |
Run | 15 km | 04:40:58 | 00:18:58 | 05:16 min/km | -03:09 (23.) ● | -03:15 (160.) ● | -03:35 (256.) ● |
Run | 17.2 km | 04:53:30 | 00:12:32 | 05:41 min/km | -02:26 (21.) ● | -02:42 (137.) ● | -02:53 (212.) ● |
Run | 21.1 km | 05:13:18 | 00:19:48 | 05:04 min/km | -03:42 (21.) ● | -03:57 (137.) ● | -04:30 (202.) ● |
Run | 21.1 km | 05:13:18 | 01:49:55 | 05:12 min/km | -16:12 (24.) ● | -17:43 (161.) ● | -19:56 (251.) ● |
Total | 113 km | 05:13:18 | 05:13:18 | 21.64 km/h | -31:27 (23.) ● | -37:13 (161.) ● | -47:59 (198.) ● |