Jonathan Dow -
Ironman 70.3 Cairns 2018
Quick facts
641/449/68All/Gender/AG
M35-39Age group
2354Bib number
New ZealandNationality
39:10 | 3:05:02 | 2:06:44 | 6:01:08 |
Compare Jonathan Dow with other athletes!
2354 Dow
2352 Delattre ×
2371 Hanly ×
2429 Swain ×
2428 Stride ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:10 | 00:39:10 | 02:03 min/100m | +00:02 (50.) ● | -00:21 (332.) ● | -01:21 (554.) ● |
Transition | 00:45:17 | 00:06:07 | - | +01:32 (78.) ● | +01:09 (500.) ● | +01:30 (981.) ● | |
Bike | 18 km | 01:17:26 | 00:32:09 | 33.59 km/h | +01:40 (73.) ● | +00:45 (428.) ● | -00:22 (630.) ● |
Bike | 44.5 km | 02:12:07 | 00:54:41 | 29.08 km/h | +03:26 (75.) ● | +02:11 (448.) ● | -00:30 (642.) ● |
Bike | 69.7 km | 03:07:48 | 00:55:41 | 27.15 km/h | +05:34 (74.) ● | +04:38 (496.) ● | +01:54 (753.) ● |
Bike | 90 km | 03:50:19 | 00:42:31 | 28.65 km/h | +03:05 (72.) ● | +02:59 (474.) ● | +01:15 (727.) ● |
Bike | 90 km | 03:50:19 | 03:05:02 | 29.18 km/h | +13:45 (72.) ● | +10:33 (461.) ● | +02:17 (693.) ● |
Transition | 03:54:24 | 00:04:05 | - | +00:27 (64.) ● | +00:10 (403.) ● | +00:32 (818.) ● | |
Run | 1.2 km | 03:59:34 | 00:05:10 | 04:18 min/km | -00:18 (49.) ● | -00:22 (274.) ● | -00:30 (398.) ● |
Run | 4.6 km | 04:18:06 | 00:18:32 | 05:27 min/km | -00:42 (44.) ● | -01:07 (296.) ● | -01:31 (460.) ● |
Run | 7 km | 04:30:40 | 00:12:34 | 05:14 min/km | -01:00 (38.) ● | -01:08 (256.) ● | -01:21 (403.) ● |
Run | 10.6 km | 04:53:46 | 00:23:06 | 06:25 min/km | +00:43 (56.) ● | +00:29 (371.) ● | +00:09 (653.) ● |
Run | 11.4 km | 04:58:47 | 00:05:01 | 06:16 min/km | +00:08 (56.) ● | +00:05 (390.) ● | +00:01 (694.) ● |
Run | 15 km | 05:21:04 | 00:22:17 | 06:11 min/km | +00:10 (50.) ● | +00:04 (353.) ● | -00:16 (630.) ● |
Run | 17.2 km | 05:36:23 | 00:15:19 | 06:57 min/km | +00:21 (57.) ● | +00:05 (361.) ● | -00:06 (635.) ● |
Run | 21.1 km | 06:01:08 | 00:24:45 | 06:20 min/km | +01:15 (64.) ● | +01:00 (404.) ● | +00:27 (691.) ● |
Run | 21.1 km | 06:01:08 | 02:06:44 | 06:00 min/km | +00:37 (48.) ● | -00:54 (335.) ● | -03:07 (590.) ● |
Total | 113 km | 06:01:08 | 06:01:08 | 18.77 km/h | +16:23 (68.) ● | +10:37 (449.) ● | -00:09 (641.) ● |