Matt Jong -
Ironman 70.3 Cairns 2018
Quick facts
910/576/78All/Gender/AG
M35-39Age group
2380Bib number
AustraliaNationality
55:20 | 3:27:30 | 2:03:49 | 6:37:39 |
Compare Matt Jong with other athletes!
2380 Jong
2415 Randall ×
2341 Clark ×
2395 McGuinness ×
2396 McGushin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:20 | 00:55:20 | 02:54 min/100m | +16:12 (90.) ● | +15:49 (625.) ● | +14:49 (1164.) ● |
Transition | 01:01:27 | 00:06:07 | - | +01:32 (79.) ● | +01:09 (501.) ● | +01:30 (982.) ● | |
Bike | 18 km | 01:37:27 | 00:36:00 | 30 km/h | +05:31 (90.) ● | +04:36 (589.) ● | +03:29 (1006.) ● |
Bike | 44.5 km | 02:39:40 | 01:02:13 | 25.56 km/h | +10:58 (87.) ● | +09:43 (575.) ● | +07:02 (969.) ● |
Bike | 69.7 km | 03:40:54 | 01:01:14 | 24.69 km/h | +11:07 (85.) ● | +10:11 (576.) ● | +07:27 (984.) ● |
Bike | 90 km | 04:28:57 | 00:48:03 | 25.35 km/h | +08:37 (84.) ● | +08:31 (595.) ● | +06:47 (1056.) ● |
Bike | 90 km | 04:28:57 | 03:27:30 | 26.02 km/h | +36:13 (87.) ● | +33:01 (583.) ● | +24:45 (999.) ● |
Transition | 04:33:50 | 00:04:53 | - | +01:15 (74.) ● | +00:58 (477.) ● | +01:20 (945.) ● | |
Run | 1.2 km | 04:39:51 | 00:06:01 | 05:00 min/km | +00:33 (75.) ● | +00:29 (483.) ● | +00:21 (844.) ● |
Run | 4.6 km | 05:02:36 | 00:22:45 | 06:41 min/km | +03:31 (80.) ● | +03:06 (530.) ● | +02:42 (960.) ● |
Run | 7 km | 05:16:27 | 00:13:51 | 05:46 min/km | +00:17 (62.) ● | +00:09 (390.) ● | -00:04 (673.) ● |
Run | 10.6 km | 05:38:04 | 00:21:37 | 06:00 min/km | -00:46 (41.) ● | -01:00 (288.) ● | -01:20 (490.) ● |
Run | 11.4 km | 05:42:27 | 00:04:23 | 05:28 min/km | -00:30 (33.) ● | -00:33 (239.) ● | -00:37 (396.) ● |
Run | 15 km | 06:03:12 | 00:20:45 | 05:45 min/km | -01:22 (36.) ● | -01:28 (263.) ● | -01:48 (447.) ● |
Run | 17.2 km | 06:16:59 | 00:13:47 | 06:15 min/km | -01:11 (30.) ● | -01:27 (232.) ● | -01:38 (399.) ● |
Run | 21.1 km | 06:37:39 | 00:20:40 | 05:17 min/km | -02:50 (25.) ● | -03:05 (176.) ● | -03:38 (276.) ● |
Run | 21.1 km | 06:37:39 | 02:03:49 | 05:52 min/km | -02:18 (46.) ● | -03:49 (307.) ● | -06:02 (522.) ● |
Total | 113 km | 06:37:39 | 06:37:39 | 17.05 km/h | +52:54 (78.) ● | +47:08 (576.) ● | +36:22 (910.) ● |