aidiagnostics

Ad

Alex Kozeniauskas -
Ironman 70.3 Cairns 2018

Quick facts

40/38/5All/Gender/AG

M35-39Age group

2381Bib number

AustraliaNationality


29:48	2:23:03	1:42:51	4:41:23

aidiagnostics

Ad

Compare Alex Kozeniauskas with other athletes!

2381 Kozeniauskas

2433 Vadas ×

2343 Cooper ×

2390 McBeath ×

2379 Johnston ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:48	00:29:48	01:34 min/100m	-09:20 (6.) ●	-09:43 (32.) ●	-10:43 (50.) ●
Transition		00:33:04	00:03:16	-	-01:19 (21.) ●	-01:42 (109.) ●	-01:21 (330.) ●
Bike	18 km	00:59:53	00:26:49	40.27 km/h	-03:40 (3.) ●	-04:35 (23.) ●	-05:42 (31.) ●
Bike	44.5 km	01:43:35	00:43:42	36.38 km/h	-07:33 (4.) ●	-08:48 (17.) ●	-11:29 (22.) ●
Bike	69.7 km	02:24:21	00:40:46	37.09 km/h	-09:21 (3.) ●	-10:17 (14.) ●	-13:01 (16.) ●
Bike	90 km	02:56:07	00:31:46	38.34 km/h	-07:40 (3.) ●	-07:46 (14.) ●	-09:30 (17.) ●
Bike	90 km	02:56:07	02:23:03	37.75 km/h	-28:14 (3.) ●	-31:26 (14.) ●	-39:42 (17.) ●
Transition		02:58:32	00:02:25	-	-01:13 (27.) ●	-01:30 (135.) ●	-01:08 (408.) ●
Run	1.2 km	03:02:57	00:04:25	03:40 min/km	-01:03 (8.) ●	-01:07 (52.) ●	-01:15 (68.) ●
Run	4.6 km	03:18:28	00:15:31	04:33 min/km	-03:43 (8.) ●	-04:08 (54.) ●	-04:32 (84.) ●
Run	7 km	03:29:14	00:10:46	04:29 min/km	-02:48 (10.) ●	-02:56 (72.) ●	-03:09 (106.) ●
Run	10.6 km	03:47:17	00:18:03	05:00 min/km	-04:20 (15.) ●	-04:34 (89.) ●	-04:54 (138.) ●
Run	11.4 km	03:50:52	00:03:35	04:28 min/km	-01:18 (11.) ●	-01:21 (64.) ●	-01:25 (94.) ●
Run	15 km	04:07:33	00:16:41	04:38 min/km	-05:26 (9.) ●	-05:32 (55.) ●	-05:52 (86.) ●
Run	17.2 km	04:22:44	00:15:11	06:54 min/km	+00:13 (54.) ●	-00:03 (343.) ●	-00:14 (608.) ●
Run	21.1 km	04:41:23	00:18:39	04:46 min/km	-04:51 (11.) ●	-05:06 (84.) ●	-05:39 (117.) ●
Run	21.1 km	04:41:23	01:42:51	04:52 min/km	-23:16 (14.) ●	-24:47 (94.) ●	-27:00 (141.) ●
Total	113 km	04:41:23	04:41:23	24.1 km/h	-01:03:22 (5.) ●	-01:09:08 (38.) ●	-01:19:54 (40.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Hayden Armstrong	2330	M35-39	Australia	00:28:06	02:14:39	01:25:01	04:12:47
10	10	2	Tim Green	2366	M35-39	Australia	00:26:11	02:24:52	01:24:57	04:20:08
30	28	3	Christopher Vadas	2433	M35-39	South Africa	00:32:56	02:30:25	01:28:59	04:37:28
31	29	4	Ben Cooper	2343	M35-39	Australia	00:35:54	02:25:51	01:31:30	04:37:38
40	38	5	Alex Kozeniauskas	2381	M35-39	Australia	00:29:48	02:23:03	01:42:51	04:41:23
46	43	6	Lucas McBeath	2390	M35-39	Australia	00:32:49	02:22:54	01:40:59	04:42:17
57	50	7	Luke Johnston	2379	M35-39	Australia	00:33:51	02:31:19	01:36:03	04:45:56
62	55	8	Jordan Moore	2400	M35-39	Australia	00:29:53	02:34:15	01:37:39	04:47:30
73	63	9	Nick Quinn	2414	M35-39	Australia	00:29:31	02:29:12	01:48:09	04:51:50
75	65	10	Wayne Corlis	2344	M35-39	Australia	00:32:52	02:27:54	01:46:41	04:52:00

All Results

Statistics: Ironman 70.3 Cairns 2018

Results: Ironman 70.3 Cairns 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read