Jon Shaw -
Ironman 70.3 Cairns 2018
Quick facts
472/350/50All/Gender/AG
M35-39Age group
2422Bib number
AustraliaNationality
45:10 | 2:47:18 | 2:01:07 | 5:42:22 |
Compare Jon Shaw with other athletes!
2422 Shaw
2438 Watson ×
2373 Hazell ×
2389 Martino ×
2440 Zhumazhan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:10 | 00:45:10 | 02:22 min/100m | +06:02 (76.) ● | +05:39 (521.) ● | +04:39 (918.) ● |
Transition | 00:49:27 | 00:04:17 | - | -00:18 (45.) ● | -00:41 (293.) ● | -00:20 (640.) ● | |
Bike | 18 km | 01:19:18 | 00:29:51 | 36.18 km/h | -00:38 (45.) ● | -01:33 (238.) ● | -02:40 (304.) ● |
Bike | 44.5 km | 02:10:32 | 00:51:14 | 31.03 km/h | -00:01 (53.) ● | -01:16 (328.) ● | -03:57 (426.) ● |
Bike | 69.7 km | 02:58:40 | 00:48:08 | 31.41 km/h | -01:59 (44.) ● | -02:55 (246.) ● | -05:39 (313.) ● |
Bike | 90 km | 03:36:45 | 00:38:05 | 31.98 km/h | -01:21 (47.) ● | -01:27 (282.) ● | -03:11 (376.) ● |
Bike | 90 km | 03:36:45 | 02:47:18 | 32.28 km/h | -03:59 (48.) ● | -07:11 (282.) ● | -15:27 (359.) ● |
Transition | 03:41:15 | 00:04:30 | - | +00:52 (67.) ● | +00:35 (436.) ● | +00:57 (887.) ● | |
Run | 1.2 km | 03:51:30 | 00:10:15 | 08:32 min/km | +04:47 (91.) ● | +04:43 (635.) ● | +04:35 (1191.) ● |
Run | 4.6 km | 04:11:40 | 00:20:10 | 05:55 min/km | +00:56 (68.) ● | +00:31 (403.) ● | +00:07 (690.) ● |
Run | 7 km | 04:22:09 | 00:10:29 | 04:22 min/km | -03:05 (8.) ● | -03:13 (58.) ● | -03:26 (84.) ● |
Run | 10.6 km | 04:40:05 | 00:17:56 | 04:58 min/km | -04:27 (12.) ● | -04:41 (83.) ● | -05:01 (130.) ● |
Run | 11.4 km | 04:44:20 | 00:04:15 | 05:18 min/km | -00:38 (28.) ● | -00:41 (205.) ● | -00:45 (332.) ● |
Run | 15 km | 05:07:05 | 00:22:45 | 06:19 min/km | +00:38 (58.) ● | +00:32 (385.) ● | +00:12 (679.) ● |
Run | 17.2 km | 05:20:36 | 00:13:31 | 06:08 min/km | -01:27 (27.) ● | -01:43 (212.) ● | -01:54 (361.) ● |
Run | 21.1 km | 05:42:22 | 00:21:46 | 05:34 min/km | -01:44 (35.) ● | -01:59 (242.) ● | -02:32 (392.) ● |
Run | 21.1 km | 05:42:22 | 02:01:07 | 05:44 min/km | -05:00 (41.) ● | -06:31 (285.) ● | -08:44 (467.) ● |
Total | 113 km | 05:42:22 | 05:42:22 | 19.8 km/h | -02:23 (50.) ● | -08:09 (350.) ● | -18:55 (472.) ● |