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Heidi Frisch -
Ironman 70.3 Cairns 2018

Quick facts

911/231/35All/Gender/AG

F35-39Age group

2463Bib number

AustraliaNationality


47:38	3:19:40	2:20:16	6:38:07

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Compare Heidi Frisch with other athletes!

2463 Frisch

2502 Smith ×

2464 Ganser ×

2461 Fowler ×

2458 DE Krielen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:38	00:47:38	02:30 min/100m	+05:19 (43.) ●	+05:05 (242.) ●	+07:07 (1013.) ●
Transition		00:53:15	00:05:37	-	+00:34 (36.) ●	+00:28 (203.) ●	+01:00 (905.) ●
Bike	18 km	01:28:15	00:35:00	30.86 km/h	+00:50 (34.) ●	+00:39 (187.) ●	+02:29 (932.) ●
Bike	44.5 km	02:28:37	01:00:22	26.34 km/h	+01:51 (33.) ●	+01:27 (183.) ●	+05:11 (910.) ●
Bike	69.7 km	03:28:10	00:59:33	25.39 km/h	+02:35 (35.) ●	+02:39 (197.) ●	+05:46 (913.) ●
Bike	90 km	04:12:55	00:44:45	27.22 km/h	+01:53 (35.) ●	+01:48 (202.) ●	+03:29 (888.) ●
Bike	90 km	04:12:55	03:19:40	27.05 km/h	+07:09 (34.) ●	+06:33 (191.) ●	+16:55 (913.) ●
Transition		04:17:51	00:04:56	-	+00:48 (43.) ●	+00:46 (229.) ●	+01:23 (949.) ●
Run	1.2 km	04:23:54	00:06:03	05:02 min/km	+00:01 (33.) ●	+00:04 (187.) ●	+00:23 (865.) ●
Run	4.6 km	04:44:40	00:20:46	06:06 min/km	-00:35 (28.) ●	-00:21 (161.) ●	+00:43 (769.) ●
Run	7 km	04:58:37	00:13:57	05:48 min/km	-00:43 (25.) ●	-00:34 (148.) ●	+00:02 (686.) ●
Run	10.6 km	05:23:57	00:25:20	07:02 min/km	+00:59 (35.) ●	+01:17 (203.) ●	+02:23 (867.) ●
Run	11.4 km	05:29:08	00:05:11	06:28 min/km	+00:02 (30.) ●	+00:03 (178.) ●	+00:11 (752.) ●
Run	15 km	05:54:24	00:25:16	07:01 min/km	+01:47 (35.) ●	+01:59 (214.) ●	+02:43 (886.) ●
Run	17.2 km	06:11:44	00:17:20	07:52 min/km	+01:34 (37.) ●	+01:37 (224.) ●	+01:55 (890.) ●
Run	21.1 km	06:38:07	00:26:23	06:45 min/km	+01:37 (35.) ●	+01:32 (202.) ●	+02:05 (827.) ●
Run	21.1 km	06:38:07	02:20:16	06:38 min/km	+04:42 (33.) ●	+05:37 (194.) ●	+10:25 (834.) ●
Total	113 km	06:38:07	06:38:07	17.03 km/h	+18:32 (35.) ●	+18:29 (231.) ●	+36:50 (911.) ●

Ovr	Gen	Div	Name	#	AG
847	204	30	Hayley Sinton	2501	F35-39	Australia	00:44:00	03:14:40	02:18:44	06:28:02
850	207	31	Vicki Nicholson	2489	F35-39	Australia	00:45:56	03:00:26	02:31:48	06:28:31
865	215	32	Nga Ying Cheng	2449	F35-39	Hong Kong	00:54:41	03:21:04	02:05:13	06:31:02
871	218	33	Katie Smith	2502	F35-39	Australia	00:44:17	03:21:33	02:15:52	06:31:21
893	227	34	Connie Ganser	2464	F35-39	Australia	00:43:39	03:12:57	02:30:35	06:34:14
911	231	35	Heidi Frisch	2463	F35-39	Australia	00:47:38	03:19:40	02:20:16	06:38:07
933	240	36	Regan Fowler	2461	F35-39	Australia	00:44:37	03:24:50	02:24:05	06:42:24
962	252	37	Roxanne DE Krielen	2458	F35-39	South Africa	00:41:51	03:25:03	02:28:48	06:46:06
963	253	38	Natalie Jaques-Sinclair	2475	F35-39	Australia	00:45:23	03:16:52	02:29:50	06:46:16
965	254	39	Christy Guinea	2467	F35-39	Australia	00:48:24	03:19:51	02:31:11	06:46:29

All Results

Statistics: Ironman 70.3 Cairns 2018

Results: Ironman 70.3 Cairns 2018

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