Lisa Grant -
Ironman 70.3 Cairns 2018
Quick facts
275/40/10All/Gender/AG
F35-39Age group
2465Bib number
AustraliaNationality
38:54 | 2:48:39 | 1:48:38 | 5:21:30 |
Compare Lisa Grant with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:54 | 00:38:54 | 02:02 min/100m | -03:25 (22.) ● | -03:39 (105.) ● | -01:37 (544.) ● |
Transition | 00:41:55 | 00:03:01 | - | -02:02 (8.) ● | -02:08 (24.) ● | -01:36 (239.) ● | |
Bike | 18 km | 01:11:38 | 00:29:43 | 36.34 km/h | -04:27 (5.) ● | -04:38 (21.) ● | -02:48 (287.) ● |
Bike | 44.5 km | 02:02:09 | 00:50:31 | 31.47 km/h | -08:00 (12.) ● | -08:24 (34.) ● | -04:40 (377.) ● |
Bike | 69.7 km | 02:52:31 | 00:50:22 | 30.02 km/h | -06:36 (15.) ● | -06:32 (63.) ● | -03:25 (460.) ● |
Bike | 90 km | 03:30:34 | 00:38:03 | 32.01 km/h | -04:49 (13.) ● | -04:54 (53.) ● | -03:13 (373.) ● |
Bike | 90 km | 03:30:34 | 02:48:39 | 32.02 km/h | -23:52 (12.) ● | -24:28 (44.) ● | -14:06 (386.) ● |
Transition | 03:32:52 | 00:02:18 | - | -01:50 (10.) ● | -01:52 (33.) ● | -01:15 (371.) ● | |
Run | 1.2 km | 03:37:56 | 00:05:04 | 04:13 min/km | -00:58 (13.) ● | -00:55 (56.) ● | -00:36 (361.) ● |
Run | 4.6 km | 03:55:07 | 00:17:11 | 05:03 min/km | -04:10 (9.) ● | -03:56 (40.) ● | -02:52 (270.) ● |
Run | 7 km | 04:06:38 | 00:11:31 | 04:47 min/km | -03:09 (6.) ● | -03:00 (33.) ● | -02:24 (232.) ● |
Run | 10.6 km | 04:26:09 | 00:19:31 | 05:25 min/km | -04:50 (9.) ● | -04:32 (34.) ● | -03:26 (265.) ● |
Run | 11.4 km | 04:30:08 | 00:03:59 | 04:58 min/km | -01:10 (5.) ● | -01:09 (31.) ● | -01:01 (223.) ● |
Run | 15 km | 04:49:01 | 00:18:53 | 05:14 min/km | -04:36 (9.) ● | -04:24 (38.) ● | -03:40 (252.) ● |
Run | 17.2 km | 05:01:55 | 00:12:54 | 05:51 min/km | -02:52 (11.) ● | -02:49 (44.) ● | -02:31 (267.) ● |
Run | 21.1 km | 05:21:30 | 00:19:35 | 05:01 min/km | -05:11 (4.) ● | -05:16 (28.) ● | -04:43 (187.) ● |
Run | 21.1 km | 05:21:30 | 01:48:38 | 05:08 min/km | -26:56 (8.) ● | -26:01 (33.) ● | -21:13 (227.) ● |
Total | 113 km | 05:21:30 | 05:21:30 | 21.09 km/h | -58:05 (10.) ● | -58:08 (40.) ● | -39:47 (275.) ● |