Bonnie Shaw -
Ironman 70.3 Cairns 2018
Quick facts
813/190/28All/Gender/AG
F35-39Age group
2499Bib number
AustraliaNationality
38:49 | 3:10:32 | 2:23:53 | 6:23:12 |
Compare Bonnie Shaw with other athletes!
2499 Shaw
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:49 | 00:38:49 | 02:02 min/100m | -03:30 (21.) ● | -03:44 (104.) ● | -01:42 (539.) ● |
Transition | 00:44:46 | 00:05:57 | - | +00:54 (39.) ● | +00:48 (225.) ● | +01:20 (953.) ● | |
Bike | 18 km | 01:19:45 | 00:34:59 | 30.87 km/h | +00:49 (33.) ● | +00:38 (186.) ● | +02:28 (931.) ● |
Bike | 44.5 km | 02:17:43 | 00:57:58 | 27.43 km/h | -00:33 (28.) ● | -00:57 (145.) ● | +02:47 (811.) ● |
Bike | 69.7 km | 03:13:45 | 00:56:02 | 26.98 km/h | -00:56 (26.) ● | -00:52 (145.) ● | +02:15 (770.) ● |
Bike | 90 km | 03:55:18 | 00:41:33 | 29.31 km/h | -01:19 (25.) ● | -01:24 (121.) ● | +00:17 (653.) ● |
Bike | 90 km | 03:55:18 | 03:10:32 | 28.34 km/h | -01:59 (27.) ● | -02:35 (144.) ● | +07:47 (776.) ● |
Transition | 03:59:19 | 00:04:01 | - | -00:07 (30.) ● | -00:09 (168.) ● | +00:28 (804.) ● | |
Run | 1.2 km | 04:05:20 | 00:06:01 | 05:00 min/km | -00:01 (32.) ● | +00:02 (182.) ● | +00:21 (845.) ● |
Run | 4.6 km | 04:29:56 | 00:24:36 | 07:14 min/km | +03:15 (45.) ● | +03:29 (254.) ● | +04:33 (1044.) ● |
Run | 7 km | 04:46:07 | 00:16:11 | 06:44 min/km | +01:31 (43.) ● | +01:40 (236.) ● | +02:16 (975.) ● |
Run | 10.6 km | 05:10:55 | 00:24:48 | 06:53 min/km | +00:27 (29.) ● | +00:45 (187.) ● | +01:51 (829.) ● |
Run | 11.4 km | 05:19:07 | 00:08:12 | 10:14 min/km | +03:03 (55.) ● | +03:04 (306.) ● | +03:12 (1168.) ● |
Run | 15 km | 05:42:28 | 00:23:21 | 06:29 min/km | -00:08 (27.) ● | +00:04 (166.) ● | +00:48 (728.) ● |
Run | 17.2 km | 05:58:31 | 00:16:03 | 07:17 min/km | +00:17 (29.) ● | +00:20 (184.) ● | +00:38 (749.) ● |
Run | 21.1 km | 06:23:12 | 00:24:41 | 06:19 min/km | -00:05 (27.) ● | -00:10 (154.) ● | +00:23 (684.) ● |
Run | 21.1 km | 06:23:12 | 02:23:53 | 06:49 min/km | +08:19 (34.) ● | +09:14 (205.) ● | +14:02 (883.) ● |
Total | 113 km | 06:23:12 | 06:23:12 | 17.69 km/h | +03:37 (28.) ● | +03:34 (190.) ● | +21:55 (813.) ● |