Stephen Cole -
Ironman 70.3 Cairns 2018
Quick facts
565/414/58All/Gender/AG
M40-44Age group
2527Bib number
AustraliaNationality
46:13 | 2:51:20 | 2:06:59 | 5:52:54 |
Compare Stephen Cole with other athletes!
2527 Cole
2539 Durose ×
2596 Murphy ×
3158 Risstrom ×
3160 Toth ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:13 | 00:46:13 | 02:25 min/100m | +06:08 (95.) ● | +06:42 (539.) ● | +05:42 (967.) ● |
Transition | 00:51:47 | 00:05:34 | - | +00:30 (76.) ● | +00:36 (452.) ● | +00:57 (897.) ● | |
Bike | 18 km | 01:22:38 | 00:30:51 | 35.01 km/h | -00:52 (56.) ● | -00:33 (338.) ● | -01:40 (450.) ● |
Bike | 44.5 km | 02:15:17 | 00:52:39 | 30.2 km/h | +00:13 (65.) ● | +00:09 (379.) ● | -02:32 (519.) ● |
Bike | 69.7 km | 03:04:23 | 00:49:06 | 30.79 km/h | -02:14 (41.) ● | -01:57 (281.) ● | -04:41 (368.) ● |
Bike | 90 km | 03:43:07 | 00:38:44 | 31.45 km/h | -00:40 (56.) ● | -00:48 (317.) ● | -02:32 (433.) ● |
Bike | 90 km | 03:43:07 | 02:51:20 | 31.52 km/h | -03:33 (54.) ● | -03:09 (331.) ● | -11:25 (439.) ● |
Transition | 03:45:55 | 00:02:48 | - | -01:24 (31.) ● | -01:07 (218.) ● | -00:45 (529.) ● | |
Run | 1.2 km | 03:51:40 | 00:05:45 | 04:47 min/km | +00:07 (67.) ● | +00:13 (424.) ● | +00:05 (714.) ● |
Run | 4.6 km | 04:11:31 | 00:19:51 | 05:50 min/km | -00:07 (58.) ● | +00:12 (385.) ● | -00:12 (650.) ● |
Run | 7 km | 04:25:04 | 00:13:33 | 05:38 min/km | -00:29 (59.) ● | -00:09 (366.) ● | -00:22 (619.) ● |
Run | 10.6 km | 04:48:07 | 00:23:03 | 06:24 min/km | +00:02 (62.) ● | +00:26 (369.) ● | +00:06 (649.) ● |
Run | 11.4 km | 04:52:43 | 00:04:36 | 05:44 min/km | -00:29 (44.) ● | -00:20 (289.) ● | -00:24 (491.) ● |
Run | 15 km | 05:14:03 | 00:21:20 | 05:55 min/km | -01:18 (50.) ● | -00:53 (301.) ● | -01:13 (521.) ● |
Run | 17.2 km | 05:28:23 | 00:14:20 | 06:30 min/km | -01:05 (46.) ● | -00:54 (275.) ● | -01:05 (481.) ● |
Run | 21.1 km | 05:52:54 | 00:24:31 | 06:17 min/km | +00:31 (70.) ● | +00:46 (392.) ● | +00:13 (671.) ● |
Run | 21.1 km | 05:52:54 | 02:06:59 | 06:01 min/km | -02:48 (53.) ● | -00:39 (339.) ● | -02:52 (599.) ● |
Total | 113 km | 05:52:54 | 05:52:54 | 19.21 km/h | -01:07 (58.) ● | +02:23 (414.) ● | -08:23 (565.) ● |