aidiagnostics

Ad

Tim Cook -
Ironman 70.3 Cairns 2018

Quick facts

67/58/4All/Gender/AG

M40-44Age group

2529Bib number

United KingdomNationality


41:30	2:32:46	1:29:34	4:49:15

aidiagnostics

Ad

Compare Tim Cook with other athletes!

2529 Cook

3148 Dallimore ×

2541 Easterbrook ×

2604 Richards ×

2544 Flanders ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:30	00:41:30	02:11 min/100m	+01:25 (67.) ●	+01:59 (420.) ●	+00:59 (701.) ●
Transition		00:44:36	00:03:06	-	-01:58 (9.) ●	-01:52 (86.) ●	-01:31 (276.) ●
Bike	18 km	01:11:50	00:27:14	39.66 km/h	-04:29 (4.) ●	-04:10 (34.) ●	-05:17 (46.) ●
Bike	44.5 km	01:57:14	00:45:24	35.02 km/h	-07:02 (6.) ●	-07:06 (48.) ●	-09:47 (62.) ●
Bike	69.7 km	02:41:46	00:44:32	33.95 km/h	-06:48 (18.) ●	-06:31 (106.) ●	-09:15 (128.) ●
Bike	90 km	03:17:22	00:35:36	34.21 km/h	-03:48 (26.) ●	-03:56 (160.) ●	-05:40 (201.) ●
Bike	90 km	03:17:22	02:32:46	35.35 km/h	-22:07 (14.) ●	-21:43 (79.) ●	-29:59 (96.) ●
Transition		03:19:41	00:02:19	-	-01:53 (14.) ●	-01:36 (123.) ●	-01:14 (380.) ●
Run	1.2 km	03:24:05	00:04:24	03:40 min/km	-01:14 (5.) ●	-01:08 (48.) ●	-01:16 (62.) ●
Run	4.6 km	03:37:52	00:13:47	04:03 min/km	-06:11 (2.) ●	-05:52 (13.) ●	-06:16 (18.) ●
Run	7 km	03:47:28	00:09:36	03:59 min/km	-04:26 (2.) ●	-04:06 (21.) ●	-04:19 (28.) ●
Run	10.6 km	04:03:15	00:15:47	04:23 min/km	-07:14 (2.) ●	-06:50 (19.) ●	-07:10 (33.) ●
Run	11.4 km	04:06:30	00:03:15	04:03 min/km	-01:50 (3.) ●	-01:41 (30.) ●	-01:45 (39.) ●
Run	15 km	04:21:45	00:15:15	04:14 min/km	-07:23 (2.) ●	-06:58 (25.) ●	-07:18 (34.) ●
Run	17.2 km	04:32:10	00:10:25	04:44 min/km	-05:00 (3.) ●	-04:49 (35.) ●	-05:00 (47.) ●
Run	21.1 km	04:49:15	00:17:05	04:22 min/km	-06:55 (3.) ●	-06:40 (37.) ●	-07:13 (51.) ●
Run	21.1 km	04:49:15	01:29:34	04:14 min/km	-40:13 (2.) ●	-38:04 (23.) ●	-40:17 (31.) ●
Total	113 km	04:49:15	04:49:15	23.44 km/h	-01:04:46 (4.) ●	-01:01:16 (58.) ●	-01:12:02 (67.) ●

Ovr	Gen	Div	Name	#	AG
18	18	1	James Debenham	2536	M40-44	Australia	00:30:29	02:25:42	01:26:12	04:26:19
41	39	2	Rob Dallimore	3148	M40-44	New Zealand	00:31:26	02:32:43	01:31:48	04:41:34
63	56	3	Tyron Easterbrook	2541	M40-44	Australia	00:30:53	02:26:27	01:46:18	04:47:31
67	58	4	Tim Cook	2529	M40-44	United Kingdom	00:41:30	02:32:46	01:29:34	04:49:15
70	60	5	Mark Richards	2604	M40-44	Australia	00:35:51	02:31:53	01:36:14	04:50:39
72	62	6	Tony Flanders	2544	M40-44	Australia	00:38:01	02:25:29	01:42:33	04:51:35
76	66	7	Terrance Britt	2522	M40-44	Australia	00:32:15	02:27:15	01:46:54	04:52:01
83	72	8	Jonathan Lane	2579	M40-44	Australia	00:39:48	02:30:45	01:39:03	04:53:43
84	73	9	Ilya Petrov	2601	M40-44	Russian Federation	00:34:25	02:28:20	01:45:58	04:53:55
85	74	10	Dan Collins	2528	M40-44	Australia	00:35:02	02:33:13	01:37:55	04:54:11

All Results

Statistics: Ironman 70.3 Cairns 2018

Results: Ironman 70.3 Cairns 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read