aidiagnostics

Ad

Rob Dando -
Ironman 70.3 Cairns 2018

Quick facts

699/479/73All/Gender/AG

M40-44Age group

2534Bib number

AustraliaNationality


42:38	3:05:57	2:05:10	6:08:20

aidiagnostics

Ad

Compare Rob Dando with other athletes!

2534 Dando

2568 Jones ×

2591 McPherson ×

2565 Jeffreys ×

2629 Wing ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:38	00:42:38	02:14 min/100m	+02:33 (76.) ●	+03:07 (457.) ●	+02:07 (773.) ●
Transition		00:50:50	00:08:12	-	+03:08 (102.) ●	+03:14 (584.) ●	+03:35 (1122.) ●
Bike	18 km	01:24:29	00:33:39	32.1 km/h	+01:56 (90.) ●	+02:15 (508.) ●	+01:08 (802.) ●
Bike	44.5 km	02:19:01	00:54:32	29.16 km/h	+02:06 (77.) ●	+02:02 (443.) ●	-00:39 (635.) ●
Bike	69.7 km	03:14:09	00:55:08	27.42 km/h	+03:48 (86.) ●	+04:05 (479.) ●	+01:21 (723.) ●
Bike	90 km	03:56:47	00:42:38	28.57 km/h	+03:14 (87.) ●	+03:06 (479.) ●	+01:22 (736.) ●
Bike	90 km	03:56:47	03:05:57	29.04 km/h	+11:04 (84.) ●	+11:28 (469.) ●	+03:12 (705.) ●
Transition		04:03:10	00:06:23	-	+02:11 (95.) ●	+02:28 (562.) ●	+02:50 (1078.) ●
Run	1.2 km	04:08:32	00:05:22	04:28 min/km	-00:16 (50.) ●	-00:10 (329.) ●	-00:18 (510.) ●
Run	4.6 km	04:28:10	00:19:38	05:46 min/km	-00:20 (56.) ●	-00:01 (372.) ●	-00:25 (616.) ●
Run	7 km	04:41:30	00:13:20	05:33 min/km	-00:42 (56.) ●	-00:22 (341.) ●	-00:35 (576.) ●
Run	10.6 km	05:05:14	00:23:44	06:35 min/km	+00:43 (70.) ●	+01:07 (411.) ●	+00:47 (726.) ●
Run	11.4 km	05:10:08	00:04:54	06:07 min/km	-00:11 (59.) ●	-00:02 (367.) ●	-00:06 (642.) ●
Run	15 km	05:32:19	00:22:11	06:09 min/km	-00:27 (56.) ●	-00:02 (344.) ●	-00:22 (615.) ●
Run	17.2 km	05:46:31	00:14:12	06:27 min/km	-01:13 (44.) ●	-01:02 (270.) ●	-01:13 (470.) ●
Run	21.1 km	06:08:20	00:21:49	05:35 min/km	-02:11 (36.) ●	-01:56 (246.) ●	-02:29 (398.) ●
Run	21.1 km	06:08:20	02:05:10	05:55 min/km	-04:37 (51.) ●	-02:28 (321.) ●	-04:41 (551.) ●
Total	113 km	06:08:20	06:08:20	18.41 km/h	+14:19 (73.) ●	+17:49 (479.) ●	+07:03 (699.) ●

Ovr	Gen	Div	Name	#	AG
668	463	68	Dax Stanley	2611	M40-44	Australia	00:38:48	02:54:36	02:19:57	06:04:46
676	467	69	Michael Young	2633	M40-44	Australia	00:37:17	02:53:11	02:27:10	06:05:14
678	468	70	Theo Tsionis	2620	M40-44	Australia	00:42:49	02:58:48	02:11:38	06:05:41
690	473	71	Andrew Jones	2568	M40-44	Australia	00:39:26	03:08:15	02:12:04	06:06:57
694	476	72	Che McPherson	2591	M40-44	Australia	00:42:47	02:57:12	02:20:25	06:07:55
699	479	73	Rob Dando	2534	M40-44	Australia	00:42:38	03:05:57	02:05:10	06:08:20
703	481	74	Steve Jeffreys	2565	M40-44	Australia	00:39:25	03:10:37	02:11:27	06:09:07
707	484	75	Andrew Wing	2629	M40-44	Australia	00:39:29	03:14:23	02:00:34	06:09:19
708	485	76	Eric Wong	2632	M40-44	Canada	00:45:34	03:01:52	02:08:37	06:09:32
732	495	77	Matthew Driver	2537	M40-44	Australia	00:49:39	02:45:04	02:26:42	06:13:18

All Results

Statistics: Ironman 70.3 Cairns 2018

Results: Ironman 70.3 Cairns 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read