aidiagnostics

Ad

Adam Lakeland -
Ironman 70.3 Cairns 2018

Quick facts

498/365/51All/Gender/AG

M40-44Age group

2578Bib number

AustraliaNationality


37:25	2:44:09	2:17:00	5:45:19

aidiagnostics

Ad

Compare Adam Lakeland with other athletes!

2578 Lakeland

2589 McDougall ×

2558 Hey ×

2617 Thompson ×

2586 McCabe ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:25	00:37:25	01:58 min/100m	-02:40 (38.) ●	-02:06 (266.) ●	-03:06 (424.) ●
Transition		00:40:44	00:03:19	-	-01:45 (15.) ●	-01:39 (125.) ●	-01:18 (357.) ●
Bike	18 km	01:10:42	00:29:58	36.04 km/h	-01:45 (39.) ●	-01:26 (249.) ●	-02:33 (320.) ●
Bike	44.5 km	02:00:36	00:49:54	31.86 km/h	-02:32 (42.) ●	-02:36 (260.) ●	-05:17 (325.) ●
Bike	69.7 km	02:48:42	00:48:06	31.43 km/h	-03:14 (37.) ●	-02:57 (245.) ●	-05:41 (312.) ●
Bike	90 km	03:24:53	00:36:11	33.66 km/h	-03:13 (31.) ●	-03:21 (177.) ●	-05:05 (226.) ●
Bike	90 km	03:24:53	02:44:09	32.9 km/h	-10:44 (34.) ●	-10:20 (232.) ●	-18:36 (291.) ●
Transition		03:28:19	00:03:26	-	-00:46 (51.) ●	-00:29 (316.) ●	-00:07 (675.) ●
Run	1.2 km	03:34:06	00:05:47	04:49 min/km	+00:09 (72.) ●	+00:15 (435.) ●	+00:07 (735.) ●
Run	4.6 km	03:54:25	00:20:19	05:58 min/km	+00:21 (64.) ●	+00:40 (413.) ●	+00:16 (707.) ●
Run	7 km	04:09:26	00:15:01	06:15 min/km	+00:59 (79.) ●	+01:19 (467.) ●	+01:06 (846.) ●
Run	10.6 km	04:34:53	00:25:27	07:04 min/km	+02:26 (86.) ●	+02:50 (482.) ●	+02:30 (878.) ●
Run	11.4 km	04:40:20	00:05:27	06:48 min/km	+00:22 (78.) ●	+00:31 (461.) ●	+00:27 (835.) ●
Run	15 km	05:05:08	00:24:48	06:53 min/km	+02:10 (82.) ●	+02:35 (478.) ●	+02:15 (859.) ●
Run	17.2 km	05:20:53	00:15:45	07:09 min/km	+00:20 (71.) ●	+00:31 (396.) ●	+00:20 (697.) ●
Run	21.1 km	05:45:19	00:24:26	06:15 min/km	+00:26 (65.) ●	+00:41 (385.) ●	+00:08 (658.) ●
Run	21.1 km	05:45:19	02:17:00	06:29 min/km	+07:13 (78.) ●	+09:22 (442.) ●	+07:09 (781.) ●
Total	113 km	05:45:19	05:45:19	19.63 km/h	-08:42 (51.) ●	-05:12 (365.) ●	-15:58 (498.) ●

Ovr	Gen	Div	Name	#	AG
410	314	46	Luca Sansalone	2606	M40-44	Australia	00:42:05	02:41:37	02:04:34	05:36:31
420	319	47	Matthew Heafield	2555	M40-44	Australia	00:40:44	02:54:28	01:54:38	05:37:22
451	336	48	Simon McDonald	2588	M40-44	Australia	00:37:34	02:57:01	01:58:19	05:40:28
469	347	49	Ross McDougall	2589	M40-44	Australia	00:35:29	02:59:27	01:58:10	05:42:03
470	348	50	Clay Hey	2558	M40-44	Australia	00:39:45	02:57:55	01:57:25	05:42:12
498	365	51	Adam Lakeland	2578	M40-44	Australia	00:37:25	02:44:09	02:17:00	05:45:19
515	375	52	John Thompson	2617	M40-44	Australia	00:38:15	02:50:05	02:09:55	05:47:26
517	376	53	Alan McCabe	2586	M40-44	Australia	00:48:50	02:48:35	01:58:30	05:47:32
534	386	54	Alex Waschka	2623	M40-44	Australia	00:37:42	02:50:48	02:12:39	05:48:53
540	391	55	Etienne Kruger	2576	M40-44	Australia	00:43:06	02:50:26	02:03:32	05:50:23

All Results

Statistics: Ironman 70.3 Cairns 2018

Results: Ironman 70.3 Cairns 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read