Ross McDougall -
Ironman 70.3 Cairns 2018
Quick facts
469/347/49All/Gender/AG
M40-44Age group
2589Bib number
AustraliaNationality
35:29 | 2:59:27 | 1:58:10 | 5:42:03 |
Compare Ross McDougall with other athletes!
2589 McDougall
2555 Heafield ×
2588 McDonald ×
2558 Hey ×
2578 Lakeland ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:29 | 00:35:29 | 01:52 min/100m | -04:36 (26.) ● | -04:02 (173.) ● | -05:02 (281.) ● |
Transition | 00:39:22 | 00:03:53 | - | -01:11 (33.) ● | -01:05 (225.) ● | -00:44 (532.) ● | |
Bike | 18 km | 01:11:02 | 00:31:40 | 34.11 km/h | -00:03 (69.) ● | +00:16 (398.) ● | -00:51 (570.) ● |
Bike | 44.5 km | 01:59:14 | 00:48:12 | 32.99 km/h | -04:14 (31.) ● | -04:18 (184.) ● | -06:59 (225.) ● |
Bike | 69.7 km | 03:01:37 | 01:02:23 | 24.24 km/h | +11:03 (101.) ● | +11:20 (585.) ● | +08:36 (1015.) ● |
Bike | 90 km | 03:38:49 | 00:37:12 | 32.74 km/h | -02:12 (38.) ● | -02:20 (234.) ● | -04:04 (301.) ● |
Bike | 90 km | 03:38:49 | 02:59:27 | 30.09 km/h | +04:34 (73.) ● | +04:58 (419.) ● | -03:18 (596.) ● |
Transition | 03:43:53 | 00:05:04 | - | +00:52 (80.) ● | +01:09 (489.) ● | +01:31 (965.) ● | |
Run | 1.2 km | 03:48:58 | 00:05:05 | 04:14 min/km | -00:33 (32.) ● | -00:27 (256.) ● | -00:35 (371.) ● |
Run | 4.6 km | 04:07:14 | 00:18:16 | 05:22 min/km | -01:42 (40.) ● | -01:23 (277.) ● | -01:47 (427.) ● |
Run | 7 km | 04:20:00 | 00:12:46 | 05:19 min/km | -01:16 (45.) ● | -00:56 (286.) ● | -01:09 (454.) ● |
Run | 10.6 km | 04:41:38 | 00:21:38 | 06:00 min/km | -01:23 (47.) ● | -00:59 (291.) ● | -01:19 (493.) ● |
Run | 11.4 km | 04:46:13 | 00:04:35 | 05:43 min/km | -00:30 (43.) ● | -00:21 (282.) ● | -00:25 (480.) ● |
Run | 15 km | 05:06:38 | 00:20:25 | 05:40 min/km | -02:13 (41.) ● | -01:48 (248.) ● | -02:08 (415.) ● |
Run | 17.2 km | 05:20:14 | 00:13:36 | 06:10 min/km | -01:49 (36.) ● | -01:38 (221.) ● | -01:49 (374.) ● |
Run | 21.1 km | 05:42:03 | 00:21:49 | 05:35 min/km | -02:11 (38.) ● | -01:56 (248.) ● | -02:29 (400.) ● |
Run | 21.1 km | 05:42:03 | 01:58:10 | 05:36 min/km | -11:37 (40.) ● | -09:28 (255.) ● | -11:41 (409.) ● |
Total | 113 km | 05:42:03 | 05:42:03 | 19.82 km/h | -11:58 (49.) ● | -08:28 (347.) ● | -19:14 (469.) ● |