aidiagnostics

Ad

Simon Miller -
Ironman 70.3 Cairns 2018

Quick facts

208/168/25All/Gender/AG

M40-44Age group

2594Bib number

AustraliaNationality


40:24	2:49:07	1:37:27	5:14:19

aidiagnostics

Ad

Compare Simon Miller with other athletes!

2594 Miller

2524 Cairns ×

2598 Newland ×

2628 Wilkins ×

2553 Green ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:24	00:40:24	02:07 min/100m	+00:19 (63.) ●	+00:53 (384.) ●	-00:07 (640.) ●
Transition		00:45:36	00:05:12	-	+00:08 (70.) ●	+00:14 (416.) ●	+00:35 (835.) ●
Bike	18 km	01:16:01	00:30:25	35.51 km/h	-01:18 (50.) ●	-00:59 (302.) ●	-02:06 (391.) ●
Bike	44.5 km	02:06:55	00:50:54	31.24 km/h	-01:32 (50.) ●	-01:36 (321.) ●	-04:17 (413.) ●
Bike	69.7 km	02:55:47	00:48:52	30.94 km/h	-02:28 (39.) ●	-02:11 (273.) ●	-04:55 (352.) ●
Bike	90 km	03:34:43	00:38:56	31.28 km/h	-00:28 (60.) ●	-00:36 (336.) ●	-02:20 (459.) ●
Bike	90 km	03:34:43	02:49:07	31.93 km/h	-05:46 (48.) ●	-05:22 (306.) ●	-13:38 (394.) ●
Transition		03:36:52	00:02:09	-	-02:03 (10.) ●	-01:46 (92.) ●	-01:24 (322.) ●
Run	1.2 km	03:41:27	00:04:35	03:49 min/km	-01:03 (9.) ●	-00:57 (76.) ●	-01:05 (106.) ●
Run	4.6 km	03:57:31	00:16:04	04:43 min/km	-03:54 (10.) ●	-03:35 (88.) ●	-03:59 (135.) ●
Run	7 km	04:08:22	00:10:51	04:31 min/km	-03:11 (9.) ●	-02:51 (81.) ●	-03:04 (118.) ●
Run	10.6 km	04:26:07	00:17:45	04:55 min/km	-05:16 (9.) ●	-04:52 (75.) ●	-05:12 (120.) ●
Run	11.4 km	04:29:35	00:03:28	04:19 min/km	-01:37 (4.) ●	-01:28 (50.) ●	-01:32 (72.) ●
Run	15 km	04:46:03	00:16:28	04:34 min/km	-06:10 (4.) ●	-05:45 (50.) ●	-06:05 (75.) ●
Run	17.2 km	04:57:01	00:10:58	04:59 min/km	-04:27 (5.) ●	-04:16 (47.) ●	-04:27 (66.) ●
Run	21.1 km	05:14:19	00:17:18	04:26 min/km	-06:42 (4.) ●	-06:27 (42.) ●	-07:00 (59.) ●
Run	21.1 km	05:14:19	01:37:27	04:37 min/km	-32:20 (5.) ●	-30:11 (52.) ●	-32:24 (79.) ●
Total	113 km	05:14:19	05:14:19	21.57 km/h	-39:42 (25.) ●	-36:12 (168.) ●	-46:58 (208.) ●

Ovr	Gen	Div	Name	#	AG
181	148	20	Michael Adendorff	2515	M40-44	Australia	00:32:11	02:36:14	01:54:11	05:10:15
194	157	21	Damien Keys	2573	M40-44	Australia	00:33:03	02:37:11	01:56:54	05:13:04
195	158	22	Paul Wheat	2626	M40-44	Australia	00:32:48	02:36:30	01:55:54	05:13:05
199	162	23	Craig Cairns	2524	M40-44	South Africa	00:38:26	02:37:22	01:51:25	05:13:20
207	167	24	Paul Newland	2598	M40-44	Australia	00:34:46	02:34:59	01:55:00	05:14:13
208	168	25	Simon Miller	2594	M40-44	Australia	00:40:24	02:49:07	01:37:27	05:14:19
236	188	26	Simon Wilkins	2628	M40-44	Australia	00:38:54	02:40:56	01:48:59	05:17:05
253	199	27	Clayton Green	2553	M40-44	Australia	00:37:43	02:45:19	01:49:52	05:19:13
258	204	28	Mark Jackman	2564	M40-44	United Kingdom	00:31:04	02:31:53	02:09:58	05:19:37
267	211	29	Simon Mercer	2592	M40-44	Australia	00:35:17	02:45:52	01:52:15	05:20:58

All Results

Statistics: Ironman 70.3 Cairns 2018

Results: Ironman 70.3 Cairns 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read