Lynette Heweston -
Ironman 70.3 Cairns 2018
Quick facts
689/148/21All/Gender/AG
F40-44Age group
2656Bib number
AustraliaNationality
42:49 | 3:06:51 | 2:09:29 | 6:06:55 |
Compare Lynette Heweston with other athletes!
2656 Heweston
2668 Lindsay ×
2661 James ×
2636 Benny ×
2694 Yonemura ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:49 | 00:42:49 | 02:15 min/100m | -00:49 (24.) ● | +00:16 (159.) ● | +02:18 (793.) ● |
Transition | 00:46:50 | 00:04:01 | - | -01:15 (13.) ● | -01:08 (90.) ● | -00:36 (577.) ● | |
Bike | 18 km | 01:20:27 | 00:33:37 | 32.13 km/h | -00:14 (21.) ● | -00:44 (134.) ● | +01:06 (797.) ● |
Bike | 44.5 km | 02:16:26 | 00:55:59 | 28.4 km/h | -02:08 (17.) ● | -02:56 (120.) ● | +00:48 (722.) ● |
Bike | 69.7 km | 03:11:46 | 00:55:20 | 27.33 km/h | -00:14 (26.) ● | -01:34 (137.) ● | +01:33 (735.) ● |
Bike | 90 km | 03:53:41 | 00:41:55 | 29.06 km/h | +00:01 (26.) ● | -01:02 (134.) ● | +00:39 (686.) ● |
Bike | 90 km | 03:53:41 | 03:06:51 | 28.9 km/h | -02:35 (24.) ● | -06:16 (128.) ● | +04:06 (720.) ● |
Transition | 03:57:26 | 00:03:45 | - | -00:50 (19.) ● | -00:25 (146.) ● | +00:12 (754.) ● | |
Run | 1.2 km | 04:04:15 | 00:06:49 | 05:40 min/km | +00:49 (40.) ● | +00:50 (256.) ● | +01:09 (1054.) ● |
Run | 4.6 km | 04:24:40 | 00:20:25 | 06:00 min/km | -00:42 (20.) ● | -00:42 (149.) ● | +00:22 (721.) ● |
Run | 7 km | 04:38:45 | 00:14:05 | 05:52 min/km | -00:23 (25.) ● | -00:26 (156.) ● | +00:10 (709.) ● |
Run | 10.6 km | 05:01:32 | 00:22:47 | 06:19 min/km | -01:12 (22.) ● | -01:16 (130.) ● | -00:10 (629.) ● |
Run | 11.4 km | 05:06:11 | 00:04:39 | 05:48 min/km | -00:34 (18.) ● | -00:29 (107.) ● | -00:21 (520.) ● |
Run | 15 km | 05:27:46 | 00:21:35 | 05:59 min/km | -01:38 (16.) ● | -01:42 (114.) ● | -00:58 (550.) ● |
Run | 17.2 km | 05:42:38 | 00:14:52 | 06:45 min/km | -01:03 (20.) ● | -00:51 (131.) ● | -00:33 (559.) ● |
Run | 21.1 km | 06:06:55 | 00:24:17 | 06:13 min/km | -00:47 (23.) ● | -00:34 (144.) ● | -00:01 (643.) ● |
Run | 21.1 km | 06:06:55 | 02:09:29 | 06:08 min/km | -05:30 (20.) ● | -05:10 (138.) ● | -00:22 (648.) ● |
Total | 113 km | 06:06:55 | 06:06:55 | 18.48 km/h | -10:59 (21.) ● | -12:43 (148.) ● | +05:38 (689.) ● |