Rebecca Sheppard -
Ironman 70.3 Cairns 2018
Quick facts
575/108/15All/Gender/AG
F40-44Age group
2685Bib number
AustraliaNationality
35:31 | 2:46:44 | 2:24:52 | 5:53:58 |
Compare Rebecca Sheppard with other athletes!
2685 Sheppard
2679 Reeves ×
2681 Richards ×
2691 Thornton ×
2669 Littlefield ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:31 | 00:35:31 | 01:52 min/100m | -08:07 (4.) ● | -07:02 (49.) ● | -05:00 (286.) ● |
Transition | 00:39:01 | 00:03:30 | - | -01:46 (8.) ● | -01:39 (50.) ● | -01:07 (415.) ● | |
Bike | 18 km | 01:09:19 | 00:30:18 | 35.64 km/h | -03:33 (4.) ● | -04:03 (28.) ● | -02:13 (377.) ● |
Bike | 44.5 km | 01:59:45 | 00:50:26 | 31.53 km/h | -07:41 (4.) ● | -08:29 (32.) ● | -04:45 (368.) ● |
Bike | 69.7 km | 02:48:03 | 00:48:18 | 31.3 km/h | -07:16 (4.) ● | -08:36 (32.) ● | -05:29 (320.) ● |
Bike | 90 km | 03:25:45 | 00:37:42 | 32.31 km/h | -04:12 (6.) ● | -05:15 (45.) ● | -03:34 (345.) ● |
Bike | 90 km | 03:25:45 | 02:46:44 | 32.39 km/h | -22:42 (4.) ● | -26:23 (33.) ● | -16:01 (350.) ● |
Transition | 03:29:06 | 00:03:21 | - | -01:14 (15.) ● | -00:49 (116.) ● | -00:12 (650.) ● | |
Run | 1.2 km | 03:35:25 | 00:06:19 | 05:15 min/km | +00:19 (32.) ● | +00:20 (210.) ● | +00:39 (949.) ● |
Run | 4.6 km | 03:57:36 | 00:22:11 | 06:31 min/km | +01:04 (31.) ● | +01:04 (204.) ● | +02:08 (916.) ● |
Run | 7 km | 04:13:00 | 00:15:24 | 06:24 min/km | +00:56 (33.) ● | +00:53 (208.) ● | +01:29 (891.) ● |
Run | 10.6 km | 04:39:12 | 00:26:12 | 07:16 min/km | +02:13 (35.) ● | +02:09 (225.) ● | +03:15 (937.) ● |
Run | 11.4 km | 04:45:11 | 00:05:59 | 07:28 min/km | +00:46 (36.) ● | +00:51 (255.) ● | +00:59 (991.) ● |
Run | 15 km | 05:10:04 | 00:24:53 | 06:54 min/km | +01:40 (33.) ● | +01:36 (206.) ● | +02:20 (864.) ● |
Run | 17.2 km | 05:27:12 | 00:17:08 | 07:47 min/km | +01:13 (33.) ● | +01:25 (215.) ● | +01:43 (867.) ● |
Run | 21.1 km | 05:53:58 | 00:26:46 | 06:51 min/km | +01:42 (34.) ● | +01:55 (215.) ● | +02:28 (855.) ● |
Run | 21.1 km | 05:53:58 | 02:24:52 | 06:51 min/km | +09:53 (34.) ● | +10:13 (210.) ● | +15:01 (893.) ● |
Total | 113 km | 05:53:58 | 05:53:58 | 19.15 km/h | -23:56 (15.) ● | -25:40 (108.) ● | -07:19 (575.) ● |