Paula Swain -
Ironman 70.3 Cairns 2018
Quick facts
333/51/5All/Gender/AG
F40-44Age group
2690Bib number
AustraliaNationality
44:30 | 2:50:17 | 1:46:51 | 5:29:03 |
Compare Paula Swain with other athletes!
2690 Swain
2682 Richmond ×
2659 Hutchinson ×
2666 Leigh-Smith ×
2647 Fraser ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:30 | 00:44:30 | 02:20 min/100m | +00:52 (28.) ● | +01:57 (200.) ● | +03:59 (893.) ● |
Transition | 00:48:11 | 00:03:41 | - | -01:35 (11.) ● | -01:28 (72.) ● | -00:56 (483.) ● | |
Bike | 18 km | 01:19:23 | 00:31:12 | 34.62 km/h | -02:39 (8.) ● | -03:09 (59.) ● | -01:19 (508.) ● |
Bike | 44.5 km | 02:10:55 | 00:51:32 | 30.85 km/h | -06:35 (6.) ● | -07:23 (53.) ● | -03:39 (444.) ● |
Bike | 69.7 km | 03:00:39 | 00:49:44 | 30.4 km/h | -05:50 (7.) ● | -07:10 (52.) ● | -04:03 (415.) ● |
Bike | 90 km | 03:38:28 | 00:37:49 | 32.21 km/h | -04:05 (7.) ● | -05:08 (46.) ● | -03:27 (353.) ● |
Bike | 90 km | 03:38:28 | 02:50:17 | 31.71 km/h | -19:09 (6.) ● | -22:50 (52.) ● | -12:28 (414.) ● |
Transition | 03:42:12 | 00:03:44 | - | -00:51 (18.) ● | -00:26 (143.) ● | +00:11 (749.) ● | |
Run | 1.2 km | 03:46:56 | 00:04:44 | 03:56 min/km | -01:16 (2.) ● | -01:15 (16.) ● | -00:56 (167.) ● |
Run | 4.6 km | 04:03:54 | 00:16:58 | 04:59 min/km | -04:09 (6.) ● | -04:09 (33.) ● | -03:05 (242.) ● |
Run | 7 km | 04:15:22 | 00:11:28 | 04:46 min/km | -03:00 (5.) ● | -03:03 (30.) ● | -02:27 (220.) ● |
Run | 10.6 km | 04:34:22 | 00:19:00 | 05:16 min/km | -04:59 (5.) ● | -05:03 (26.) ● | -03:57 (214.) ● |
Run | 11.4 km | 04:38:07 | 00:03:45 | 04:41 min/km | -01:28 (3.) ● | -01:23 (19.) ● | -01:15 (137.) ● |
Run | 15 km | 04:56:23 | 00:18:16 | 05:04 min/km | -04:57 (5.) ● | -05:01 (28.) ● | -04:17 (193.) ● |
Run | 17.2 km | 05:08:47 | 00:12:24 | 05:38 min/km | -03:31 (5.) ● | -03:19 (33.) ● | -03:01 (196.) ● |
Run | 21.1 km | 05:29:03 | 00:20:16 | 05:11 min/km | -04:48 (7.) ● | -04:35 (38.) ● | -04:02 (240.) ● |
Run | 21.1 km | 05:29:03 | 01:46:51 | 05:03 min/km | -28:08 (5.) ● | -27:48 (29.) ● | -23:00 (202.) ● |
Total | 113 km | 05:29:03 | 05:29:03 | 20.6 km/h | -48:51 (5.) ● | -50:35 (51.) ● | -32:14 (333.) ● |