Paul Fraser -
Ironman 70.3 Cairns 2018
Quick facts
289/228/35All/Gender/AG
M45-49Age group
2731Bib number
AustraliaNationality
39:47 | 2:41:05 | 1:56:04 | 5:23:07 |
Compare Paul Fraser with other athletes!
2731 Fraser
2703 Borwick ×
2720 Course ×
2745 Hayes ×
2771 Lord ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:47 | 00:39:47 | 02:05 min/100m | -00:21 (58.) ● | +00:16 (364.) ● | -00:44 (601.) ● |
Transition | 00:43:01 | 00:03:14 | - | -02:10 (13.) ● | -01:44 (104.) ● | -01:23 (319.) ● | |
Bike | 18 km | 01:11:38 | 00:28:37 | 37.74 km/h | -02:38 (19.) ● | -02:47 (126.) ● | -03:54 (158.) ● |
Bike | 44.5 km | 01:59:11 | 00:47:33 | 33.44 km/h | -05:21 (20.) ● | -04:57 (150.) ● | -07:38 (183.) ● |
Bike | 69.7 km | 02:47:50 | 00:48:39 | 31.08 km/h | -02:30 (42.) ● | -02:24 (268.) ● | -05:08 (344.) ● |
Bike | 90 km | 03:24:06 | 00:36:16 | 33.58 km/h | -03:03 (28.) ● | -03:16 (185.) ● | -05:00 (234.) ● |
Bike | 90 km | 03:24:06 | 02:41:05 | 33.52 km/h | -13:32 (26.) ● | -13:24 (185.) ● | -21:40 (234.) ● |
Transition | 03:27:03 | 00:02:57 | - | -01:15 (33.) ● | -00:58 (240.) ● | -00:36 (566.) ● | |
Run | 1.2 km | 03:32:13 | 00:05:10 | 04:18 min/km | -00:30 (42.) ● | -00:22 (275.) ● | -00:30 (399.) ● |
Run | 4.6 km | 03:50:19 | 00:18:06 | 05:19 min/km | -02:11 (39.) ● | -01:33 (260.) ● | -01:57 (400.) ● |
Run | 7 km | 04:02:52 | 00:12:33 | 05:13 min/km | -01:31 (44.) ● | -01:09 (254.) ● | -01:22 (401.) ● |
Run | 10.6 km | 04:23:44 | 00:20:52 | 05:47 min/km | -02:19 (40.) ● | -01:45 (250.) ● | -02:05 (410.) ● |
Run | 11.4 km | 04:28:05 | 00:04:21 | 05:26 min/km | -00:41 (39.) ● | -00:35 (228.) ● | -00:39 (374.) ● |
Run | 15 km | 04:48:14 | 00:20:09 | 05:35 min/km | -02:30 (39.) ● | -02:04 (237.) ● | -02:24 (390.) ● |
Run | 17.2 km | 05:01:48 | 00:13:34 | 06:10 min/km | -02:05 (39.) ● | -01:40 (217.) ● | -01:51 (369.) ● |
Run | 21.1 km | 05:23:07 | 00:21:19 | 05:27 min/km | -03:12 (35.) ● | -02:26 (213.) ● | -02:59 (343.) ● |
Run | 21.1 km | 05:23:07 | 01:56:04 | 05:30 min/km | -14:59 (39.) ● | -11:34 (227.) ● | -13:47 (365.) ● |
Total | 113 km | 05:23:07 | 05:23:07 | 20.98 km/h | -32:17 (35.) ● | -27:24 (228.) ● | -38:10 (289.) ● |