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Dave Howie -
Ironman 70.3 Cairns 2018

Quick facts

739/500/71All/Gender/AG

M45-49Age group

2750Bib number

AustraliaNationality


37:45	3:01:06	2:20:36	6:14:13

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Compare Dave Howie with other athletes!

2750 Howie

2729 Elliott ×

2821 Wood ×

2790 Overton ×

2738 Gemmell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:45	00:37:45	01:59 min/100m	-02:23 (37.) ●	-01:46 (278.) ●	-02:46 (450.) ●
Transition		00:45:39	00:07:54	-	+02:30 (91.) ●	+02:56 (578.) ●	+03:17 (1113.) ●
Bike	18 km	01:18:25	00:32:46	32.96 km/h	+01:31 (79.) ●	+01:22 (464.) ●	+00:15 (702.) ●
Bike	44.5 km	02:12:41	00:54:16	29.3 km/h	+01:22 (72.) ●	+01:46 (434.) ●	-00:55 (623.) ●
Bike	69.7 km	03:05:24	00:52:43	28.68 km/h	+01:34 (73.) ●	+01:40 (428.) ●	-01:04 (604.) ●
Bike	90 km	03:46:45	00:41:21	29.46 km/h	+02:02 (75.) ●	+01:49 (431.) ●	+00:05 (632.) ●
Bike	90 km	03:46:45	03:01:06	29.82 km/h	+06:29 (74.) ●	+06:37 (437.) ●	-01:39 (624.) ●
Transition		03:53:37	00:06:52	-	+02:40 (98.) ●	+02:57 (594.) ●	+03:19 (1126.) ●
Run	1.2 km	03:58:54	00:05:17	04:24 min/km	-00:23 (48.) ●	-00:15 (303.) ●	-00:23 (460.) ●
Run	4.6 km	04:19:47	00:20:53	06:08 min/km	+00:36 (69.) ●	+01:14 (452.) ●	+00:50 (782.) ●
Run	7 km	04:35:30	00:15:43	06:32 min/km	+01:39 (78.) ●	+02:01 (505.) ●	+01:48 (920.) ●
Run	10.6 km	05:00:33	00:25:03	06:57 min/km	+01:52 (73.) ●	+02:26 (465.) ●	+02:06 (846.) ●
Run	11.4 km	05:05:48	00:05:15	06:33 min/km	+00:13 (68.) ●	+00:19 (425.) ●	+00:15 (777.) ●
Run	15 km	05:28:18	00:22:30	06:15 min/km	-00:09 (57.) ●	+00:17 (365.) ●	-00:03 (649.) ●
Run	17.2 km	05:45:24	00:17:06	07:46 min/km	+01:27 (75.) ●	+01:52 (476.) ●	+01:41 (865.) ●
Run	21.1 km	06:14:13	00:28:49	07:23 min/km	+04:18 (89.) ●	+05:04 (549.) ●	+04:31 (995.) ●
Run	21.1 km	06:14:13	02:20:36	06:39 min/km	+09:33 (73.) ●	+12:58 (476.) ●	+10:45 (844.) ●
Total	113 km	06:14:13	06:14:13	18.12 km/h	+18:49 (71.) ●	+23:42 (500.) ●	+12:56 (739.) ●

Ovr	Gen	Div	Name	#	AG
688	472	66	Paul Broadley	2708	M45-49	Australia	00:40:55	02:54:26	02:20:00	06:06:50
698	478	67	Michael Jowitt	2757	M45-49	Australia	00:41:00	03:00:39	02:14:43	06:08:08
710	486	68	Ben Rodda	2800	M45-49	Australia	00:37:47	03:02:07	02:18:21	06:10:07
711	487	69	Grant Elliott	2729	M45-49	South Africa	00:39:59	02:52:00	02:28:27	06:10:28
726	492	70	Ken Wood	2821	M45-49	Australia	00:41:39	03:00:31	02:21:05	06:12:45
739	500	71	Dave Howie	2750	M45-49	Australia	00:37:45	03:01:06	02:20:36	06:14:13
815	530	72	Simon Overton	2790	M45-49	Australia	00:39:38	03:03:07	02:28:03	06:23:27
821	534	73	Scott Gemmell	2738	M45-49	Australia	00:36:28	02:45:31	02:44:25	06:24:37
826	537	74	Kenichi Hase	2744	M45-49	Japan	00:48:49	03:11:49	02:12:47	06:25:28
836	541	75	Jason Vickers	2815	M45-49	Australia	00:34:16	02:50:56	02:52:15	06:27:03

All Results

Statistics: Ironman 70.3 Cairns 2018

Results: Ironman 70.3 Cairns 2018

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