aidiagnostics

Ad

Simon Longhurst -
Ironman 70.3 Cairns 2018

Quick facts

618/440/64All/Gender/AG

M45-49Age group

2770Bib number

AustraliaNationality


44:16	2:44:10	2:18:50	5:59:10

aidiagnostics

Ad

Compare Simon Longhurst with other athletes!

2770 Longhurst

2795 Pue ×

2755 Johnston ×

2741 Goodwin ×

2708 Broadley ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:16	00:44:16	02:19 min/100m	+04:08 (89.) ●	+04:45 (502.) ●	+03:45 (875.) ●
Transition		00:50:37	00:06:21	-	+00:57 (83.) ●	+01:23 (514.) ●	+01:44 (1003.) ●
Bike	18 km	01:20:50	00:30:13	35.74 km/h	-01:02 (48.) ●	-01:11 (283.) ●	-02:18 (362.) ●
Bike	44.5 km	02:10:26	00:49:36	32.06 km/h	-03:18 (38.) ●	-02:54 (244.) ●	-05:35 (302.) ●
Bike	69.7 km	02:58:12	00:47:46	31.65 km/h	-03:23 (32.) ●	-03:17 (228.) ●	-06:01 (288.) ●
Bike	90 km	03:34:47	00:36:35	33.29 km/h	-02:44 (33.) ●	-02:57 (197.) ●	-04:41 (254.) ●
Bike	90 km	03:34:47	02:44:10	32.89 km/h	-10:27 (38.) ●	-10:19 (233.) ●	-18:35 (292.) ●
Transition		03:40:20	00:05:33	-	+01:21 (82.) ●	+01:38 (518.) ●	+02:00 (1013.) ●
Run	1.2 km	03:46:21	00:06:01	05:00 min/km	+00:21 (77.) ●	+00:29 (484.) ●	+00:21 (846.) ●
Run	4.6 km	04:08:06	00:21:45	06:23 min/km	+01:28 (77.) ●	+02:06 (497.) ●	+01:42 (870.) ●
Run	7 km	04:23:26	00:15:20	06:23 min/km	+01:16 (74.) ●	+01:38 (487.) ●	+01:25 (881.) ●
Run	10.6 km	04:48:46	00:25:20	07:02 min/km	+02:09 (76.) ●	+02:43 (476.) ●	+02:23 (870.) ●
Run	11.4 km	04:54:17	00:05:31	06:53 min/km	+00:29 (77.) ●	+00:35 (472.) ●	+00:31 (859.) ●
Run	15 km	05:18:29	00:24:12	06:43 min/km	+01:33 (72.) ●	+01:59 (455.) ●	+01:39 (815.) ●
Run	17.2 km	05:34:10	00:15:41	07:07 min/km	+00:02 (56.) ●	+00:27 (388.) ●	+00:16 (683.) ●
Run	21.1 km	05:59:10	00:25:00	06:24 min/km	+00:29 (62.) ●	+01:15 (408.) ●	+00:42 (701.) ●
Run	21.1 km	05:59:10	02:18:50	06:34 min/km	+07:47 (69.) ●	+11:12 (456.) ●	+08:59 (811.) ●
Total	113 km	05:59:10	05:59:10	18.88 km/h	+03:46 (64.) ●	+08:39 (440.) ●	-02:07 (618.) ●

Ovr	Gen	Div	Name	#	AG
554	405	59	Dean Taylor	2810	M45-49	Australia	00:39:12	03:08:19	01:55:50	05:51:40
574	418	60	Peter Lowe	2772	M45-49	Australia	00:37:50	02:47:38	02:17:32	05:53:31
584	422	61	Stephen Edwards	2728	M45-49	Australia	00:37:21	02:48:48	02:19:32	05:55:13
598	431	62	Shane Pue	2795	M45-49	Australia	00:43:25	03:00:45	02:04:22	05:56:51
604	433	63	Duncan Johnston	2755	M45-49	Australia	00:42:44	02:47:25	02:19:10	05:57:38
618	440	64	Simon Longhurst	2770	M45-49	Australia	00:44:16	02:44:10	02:18:50	05:59:10
653	457	65	Nathan Goodwin	2741	M45-49	Australia	00:45:33	02:58:42	02:08:52	06:02:31
688	472	66	Paul Broadley	2708	M45-49	Australia	00:40:55	02:54:26	02:20:00	06:06:50
698	478	67	Michael Jowitt	2757	M45-49	Australia	00:41:00	03:00:39	02:14:43	06:08:08
710	486	68	Ben Rodda	2800	M45-49	Australia	00:37:47	03:02:07	02:18:21	06:10:07

All Results

Statistics: Ironman 70.3 Cairns 2018

Results: Ironman 70.3 Cairns 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read