Keith Mole -
Ironman 70.3 Cairns 2018
Quick facts
438/332/53All/Gender/AG
M45-49Age group
2782Bib number
AustraliaNationality
42:42 | 2:42:32 | 2:06:19 | 5:39:14 |
Compare Keith Mole with other athletes!
2782 Mole
2749 Hough ×
2706 Bowen ×
2719 Collyer ×
2713 Cameron ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:42 | 00:42:42 | 02:14 min/100m | +02:34 (80.) ● | +03:11 (463.) ● | +02:11 (781.) ● |
Transition | 00:46:55 | 00:04:13 | - | -01:11 (37.) ● | -00:45 (283.) ● | -00:24 (622.) ● | |
Bike | 18 km | 01:15:36 | 00:28:41 | 37.65 km/h | -02:34 (21.) ● | -02:43 (130.) ● | -03:50 (162.) ● |
Bike | 44.5 km | 02:04:03 | 00:48:27 | 32.82 km/h | -04:27 (28.) ● | -04:03 (197.) ● | -06:44 (241.) ● |
Bike | 69.7 km | 02:51:34 | 00:47:31 | 31.82 km/h | -03:38 (31.) ● | -03:32 (216.) ● | -06:16 (273.) ● |
Bike | 90 km | 03:29:27 | 00:37:53 | 32.15 km/h | -01:26 (49.) ● | -01:39 (272.) ● | -03:23 (358.) ● |
Bike | 90 km | 03:29:27 | 02:42:32 | 33.22 km/h | -12:05 (32.) ● | -11:57 (210.) ● | -20:13 (262.) ● |
Transition | 03:32:55 | 00:03:28 | - | -00:44 (44.) ● | -00:27 (322.) ● | -00:05 (684.) ● | |
Run | 1.2 km | 03:38:11 | 00:05:16 | 04:23 min/km | -00:24 (47.) ● | -00:16 (299.) ● | -00:24 (452.) ● |
Run | 4.6 km | 03:56:21 | 00:18:10 | 05:20 min/km | -02:07 (41.) ● | -01:29 (266.) ● | -01:53 (408.) ● |
Run | 7 km | 04:08:49 | 00:12:28 | 05:11 min/km | -01:36 (42.) ● | -01:14 (245.) ● | -01:27 (390.) ● |
Run | 10.6 km | 04:30:50 | 00:22:01 | 06:06 min/km | -01:10 (53.) ● | -00:36 (318.) ● | -00:56 (544.) ● |
Run | 11.4 km | 04:35:43 | 00:04:53 | 06:06 min/km | -00:09 (58.) ● | -00:03 (364.) ● | -00:07 (638.) ● |
Run | 15 km | 04:58:11 | 00:22:28 | 06:14 min/km | -00:11 (56.) ● | +00:15 (361.) ● | -00:05 (645.) ● |
Run | 17.2 km | 05:13:39 | 00:15:28 | 07:01 min/km | -00:11 (55.) ● | +00:14 (372.) ● | +00:03 (656.) ● |
Run | 21.1 km | 05:39:14 | 00:25:35 | 06:33 min/km | +01:04 (65.) ● | +01:50 (435.) ● | +01:17 (762.) ● |
Run | 21.1 km | 05:39:14 | 02:06:19 | 05:59 min/km | -04:44 (55.) ● | -01:19 (330.) ● | -03:32 (580.) ● |
Total | 113 km | 05:39:14 | 05:39:14 | 19.99 km/h | -16:10 (53.) ● | -11:17 (332.) ● | -22:03 (438.) ● |