Naoki Nakagawa -
Ironman 70.3 Cairns 2018

  Quick facts

877/557/81All/Gender/AG

M45-49Age group

2787Bib number

JapanNationality

53:333:05:272:16:16 6:32:05

  Compare Naoki Nakagawa with other athletes!

2787 Nakagawa
2779 Metcalfe × 
2760 Kentish × 
2737 Garwell × 
2754 Jewell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:33 00:53:3302:49 min/100m+13:25 (105.) +14:02 (616.) +13:02 (1142.)
Transition 01:03:49 00:10:16 - +04:52 (104.) +05:18 (619.) +05:39 (1172.)
Bike18 km 01:37:28 00:33:3932.1 km/h+02:24 (86.) +02:15 (509.) +01:08 (803.)
Bike44.5 km 02:34:10 00:56:4228.04 km/h+03:48 (84.) +04:12 (497.) +01:31 (756.)
Bike69.7 km 03:27:23 00:53:1328.41 km/h+02:04 (75.) +02:10 (442.) -00:34 (632.)
Bike90 km 04:09:16 00:41:5329.08 km/h+02:34 (81.) +02:21 (453.) +00:37 (680.)
Bike90 km 04:09:16 03:05:2729.12 km/h+10:50 (81.) +10:58 (467.) +02:42 (700.)
Transition 04:15:49 00:06:33 - +02:21 (91.) +02:38 (578.) +03:00 (1099.)
Run1.2 km 04:21:37 00:05:4804:50 min/km+00:08 (73.) +00:16 (444.) +00:08 (750.)
Run4.6 km 04:42:20 00:20:4306:05 min/km+00:26 (66.) +01:04 (444.) +00:40 (762.)
Run7 km 04:56:26 00:14:0605:52 min/km+00:02 (62.) +00:24 (409.) +00:11 (711.)
Run10.6 km 05:20:56 00:24:3006:48 min/km+01:19 (67.) +01:53 (448.) +01:33 (806.)
Run11.4 km 05:26:24 00:05:2806:49 min/km+00:26 (75.) +00:32 (463.) +00:28 (839.)
Run15 km 05:49:47 00:23:2306:29 min/km+00:44 (65.) +01:10 (414.) +00:50 (738.)
Run17.2 km 06:06:58 00:17:1107:48 min/km+01:32 (76.) +01:57 (482.) +01:46 (873.)
Run21.1 km 06:32:05 00:25:0706:26 min/km+00:36 (63.) +01:22 (415.) +00:49 (717.)
Run21.1 km 06:32:05 02:16:1606:27 min/km+05:13 (64.) +08:38 (433.) +06:25 (767.)
Total 113 km 06:32:05 06:32:0517.29 km/h+36:41 (81.) +41:34 (557.) +30:48 (877.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance