aidiagnostics

Ad

Dan Pain -
Ironman 70.3 Cairns 2018

Quick facts

244/193/27All/Gender/AG

M45-49Age group

2791Bib number

AustraliaNationality


33:38	2:41:24	1:54:40	5:17:52

aidiagnostics

Ad

Compare Dan Pain with other athletes!

2791 Pain

2796 Reynolds ×

2701 Bishop ×

2776 McMahon ×

2743 Halliday ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:38	00:33:38	01:46 min/100m	-06:30 (11.) ●	-05:53 (104.) ●	-06:53 (166.) ●
Transition		00:38:12	00:04:34	-	-00:50 (44.) ●	-00:24 (338.) ●	-00:03 (704.) ●
Bike	18 km	01:08:43	00:30:31	35.39 km/h	-00:44 (55.) ●	-00:53 (314.) ●	-02:00 (408.) ●
Bike	44.5 km	01:55:29	00:46:46	34 km/h	-06:08 (14.) ●	-05:44 (108.) ●	-08:25 (132.) ●
Bike	69.7 km	02:42:54	00:47:25	31.89 km/h	-03:44 (30.) ●	-03:38 (211.) ●	-06:22 (265.) ●
Bike	90 km	03:19:36	00:36:42	33.19 km/h	-02:37 (34.) ●	-02:50 (202.) ●	-04:34 (259.) ●
Bike	90 km	03:19:36	02:41:24	33.46 km/h	-13:13 (28.) ●	-13:05 (191.) ●	-21:21 (242.) ●
Transition		03:23:12	00:03:36	-	-00:36 (51.) ●	-00:19 (349.) ●	+00:03 (720.) ●
Run	1.2 km	03:28:24	00:05:12	04:20 min/km	-00:28 (43.) ●	-00:20 (283.) ●	-00:28 (411.) ●
Run	4.6 km	03:47:24	00:19:00	05:35 min/km	-01:17 (54.) ●	-00:39 (330.) ●	-01:03 (527.) ●
Run	7 km	03:59:44	00:12:20	05:08 min/km	-01:44 (39.) ●	-01:22 (233.) ●	-01:35 (370.) ●
Run	10.6 km	04:19:52	00:20:08	05:35 min/km	-03:03 (33.) ●	-02:29 (205.) ●	-02:49 (326.) ●
Run	11.4 km	04:23:59	00:04:07	05:08 min/km	-00:55 (24.) ●	-00:49 (178.) ●	-00:53 (277.) ●
Run	15 km	04:43:41	00:19:42	05:28 min/km	-02:57 (33.) ●	-02:31 (201.) ●	-02:51 (330.) ●
Run	17.2 km	04:57:01	00:13:20	06:03 min/km	-02:19 (35.) ●	-01:54 (194.) ●	-02:05 (331.) ●
Run	21.1 km	05:17:52	00:20:51	05:20 min/km	-03:40 (26.) ●	-02:54 (185.) ●	-03:27 (292.) ●
Run	21.1 km	05:17:52	01:54:40	05:26 min/km	-16:23 (34.) ●	-12:58 (214.) ●	-15:11 (341.) ●
Total	113 km	05:17:52	05:17:52	21.33 km/h	-37:32 (27.) ●	-32:39 (193.) ●	-43:25 (244.) ●

Ovr	Gen	Div	Name	#	AG
227	182	22	Jason Roberts	2798	M45-49	Australia	00:35:11	02:55:25	01:39:43	05:15:56
231	185	23	Jason Wilbur	2818	M45-49	Australia	00:38:58	02:38:03	01:49:11	05:16:03
232	186	24	Scott Bedforth	2698	M45-49	Australia	00:33:52	02:30:19	02:06:26	05:16:12
233	187	25	Wayne Reynolds	2796	M45-49	Australia	00:38:00	02:45:08	01:45:46	05:16:15
243	192	26	Steven Bishop	2701	M45-49	Australia	00:41:58	02:43:11	01:46:46	05:17:50
244	193	27	Dan Pain	2791	M45-49	Australia	00:33:38	02:41:24	01:54:40	05:17:52
248	195	28	Brendan McMahon	2776	M45-49	Australia	00:39:14	02:39:23	01:52:27	05:18:28
257	203	29	Jon Halliday	2743	M45-49	Australia	00:36:58	02:42:53	01:51:14	05:19:33
263	207	30	Philip Lahaye	2766	M45-49	United States	00:31:30	02:51:48	01:51:45	05:20:31
270	214	31	Troy Tomkins	2812	M45-49	Australia	00:35:57	02:44:00	01:54:34	05:21:25

All Results

Statistics: Ironman 70.3 Cairns 2018

Results: Ironman 70.3 Cairns 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read