Phil Toonson -
Ironman 70.3 Cairns 2018
Quick facts
379/290/46All/Gender/AG
M45-49Age group
2813Bib number
AustraliaNationality
43:12 | 2:45:11 | 1:57:19 | 5:33:22 |
Compare Phil Toonson with other athletes!
2813 Toonson
2799 Roberts ×
2775 McEachern ×
2817 Whittred ×
2789 O'Neil ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:12 | 00:43:12 | 02:16 min/100m | +03:04 (84.) ● | +03:41 (480.) ● | +02:41 (818.) ● |
Transition | 00:48:26 | 00:05:14 | - | -00:10 (59.) ● | +00:16 (420.) ● | +00:37 (842.) ● | |
Bike | 18 km | 01:18:00 | 00:29:34 | 36.53 km/h | -01:41 (34.) ● | -01:50 (211.) ● | -02:57 (266.) ● |
Bike | 44.5 km | 02:06:55 | 00:48:55 | 32.5 km/h | -03:59 (35.) ● | -03:35 (213.) ● | -06:16 (262.) ● |
Bike | 69.7 km | 02:56:05 | 00:49:10 | 30.75 km/h | -01:59 (48.) ● | -01:53 (289.) ● | -04:37 (377.) ● |
Bike | 90 km | 03:33:37 | 00:37:32 | 32.45 km/h | -01:47 (46.) ● | -02:00 (256.) ● | -03:44 (335.) ● |
Bike | 90 km | 03:33:37 | 02:45:11 | 32.69 km/h | -09:26 (42.) ● | -09:18 (250.) ● | -17:34 (313.) ● |
Transition | 03:36:03 | 00:02:26 | - | -01:46 (16.) ● | -01:29 (140.) ● | -01:07 (415.) ● | |
Run | 1.2 km | 03:41:04 | 00:05:01 | 04:10 min/km | -00:39 (37.) ● | -00:31 (231.) ● | -00:39 (333.) ● |
Run | 4.6 km | 03:58:26 | 00:17:22 | 05:06 min/km | -02:55 (28.) ● | -02:17 (198.) ● | -02:41 (303.) ● |
Run | 7 km | 04:10:22 | 00:11:56 | 04:58 min/km | -02:08 (29.) ● | -01:46 (183.) ● | -01:59 (286.) ● |
Run | 10.6 km | 04:31:01 | 00:20:39 | 05:44 min/km | -02:32 (36.) ● | -01:58 (235.) ● | -02:18 (381.) ● |
Run | 11.4 km | 04:35:52 | 00:04:51 | 06:03 min/km | -00:11 (57.) ● | -00:05 (352.) ● | -00:09 (616.) ● |
Run | 15 km | 04:55:35 | 00:19:43 | 05:28 min/km | -02:56 (36.) ● | -02:30 (205.) ● | -02:50 (334.) ● |
Run | 17.2 km | 05:11:39 | 00:16:04 | 07:18 min/km | +00:25 (62.) ● | +00:50 (417.) ● | +00:39 (752.) ● |
Run | 21.1 km | 05:33:22 | 00:21:43 | 05:34 min/km | -02:48 (41.) ● | -02:02 (239.) ● | -02:35 (388.) ● |
Run | 21.1 km | 05:33:22 | 01:57:19 | 05:33 min/km | -13:44 (41.) ● | -10:19 (242.) ● | -12:32 (385.) ● |
Total | 113 km | 05:33:22 | 05:33:22 | 20.34 km/h | -22:02 (46.) ● | -17:09 (290.) ● | -27:55 (379.) ● |