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Sharon Ryder -
Ironman 70.3 Cairns 2018

Quick facts

370/59/8All/Gender/AG

F45-49Age group

2871Bib number

AustraliaNationality


42:01	3:04:21	1:36:34	5:32:20

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Compare Sharon Ryder with other athletes!

2871 Ryder

2832 Burns ×

2877 Sinclair-Smith ×

2842 Grahame ×

2834 Catoi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:01	00:42:01	02:12 min/100m	-01:20 (22.) ●	-00:32 (147.) ●	+01:30 (733.) ●
Transition		00:47:13	00:05:12	-	-00:22 (17.) ●	+00:03 (178.) ●	+00:35 (836.) ●
Bike	18 km	01:20:08	00:32:55	32.81 km/h	-01:31 (19.) ●	-01:26 (119.) ●	+00:24 (724.) ●
Bike	44.5 km	02:14:59	00:54:51	28.99 km/h	-04:10 (16.) ●	-04:04 (103.) ●	-00:20 (658.) ●
Bike	69.7 km	03:09:35	00:54:36	27.69 km/h	-02:28 (18.) ●	-02:18 (128.) ●	+00:49 (693.) ●
Bike	90 km	03:51:34	00:41:59	29.01 km/h	-00:37 (22.) ●	-00:58 (136.) ●	+00:43 (695.) ●
Bike	90 km	03:51:34	03:04:21	29.29 km/h	-08:46 (18.) ●	-08:46 (117.) ●	+01:36 (678.) ●
Transition		03:55:46	00:04:12	-	+00:04 (24.) ●	+00:02 (179.) ●	+00:39 (837.) ●
Run	1.2 km	04:00:41	00:04:55	04:05 min/km	-01:10 (4.) ●	-01:04 (41.) ●	-00:45 (272.) ●
Run	4.6 km	04:17:45	00:17:04	05:01 min/km	-04:06 (3.) ●	-04:03 (38.) ●	-02:59 (258.) ●
Run	7 km	04:28:20	00:10:35	04:24 min/km	-03:45 (1.) ●	-03:56 (8.) ●	-03:20 (91.) ●
Run	10.6 km	04:45:23	00:17:03	04:44 min/km	-06:55 (1.) ●	-07:00 (6.) ●	-05:54 (79.) ●
Run	11.4 km	04:48:41	00:03:18	04:07 min/km	-01:48 (1.) ●	-01:50 (2.) ●	-01:42 (44.) ●
Run	15 km	05:04:36	00:15:55	04:25 min/km	-07:15 (1.) ●	-07:22 (3.) ●	-06:38 (55.) ●
Run	17.2 km	05:15:11	00:10:35	04:48 min/km	-04:57 (1.) ●	-05:08 (4.) ●	-04:50 (53.) ●
Run	21.1 km	05:32:20	00:17:09	04:23 min/km	-07:38 (1.) ●	-07:42 (5.) ●	-07:09 (53.) ●
Run	21.1 km	05:32:20	01:36:34	04:34 min/km	-37:34 (1.) ●	-38:05 (8.) ●	-33:17 (75.) ●
Total	113 km	05:32:20	05:32:20	20.4 km/h	-47:58 (8.) ●	-47:18 (59.) ●	-28:57 (370.) ●

Ovr	Gen	Div	Name	#	AG
116	10	1	Lisa Hughes	2848	F45-49	Australia	00:35:11	02:36:34	01:42:01	04:59:44
131	12	2	Natalie Kerr	2853	F45-49	Australia	00:36:22	02:38:17	01:42:32	05:01:29
260	37	3	Michelle Gemmell	2841	F45-49	Australia	00:37:20	02:42:34	01:53:18	05:19:57
272	39	4	Heidi Sowerby	2880	F45-49	Australia	00:33:46	02:46:42	01:54:51	05:21:27
296	45	5	Jodie Keirle	2852	F45-49	Australia	00:37:03	02:39:29	01:58:06	05:23:51
312	47	6	Michelle Annette Burns	2832	F45-49	Australia	00:42:04	02:46:59	01:51:40	05:26:33
368	58	7	Rowena Sinclair-Smith	2877	F45-49	Australia	00:32:48	02:56:38	01:57:41	05:31:58
370	59	8	Sharon Ryder	2871	F45-49	Australia	00:42:01	03:04:21	01:36:34	05:32:20
483	87	9	Trudy Grahame	2842	F45-49	Australia	00:34:50	02:54:10	02:05:38	05:43:28
489	89	10	Diana Catoi	2834	F45-49	Australia	00:40:02	02:58:05	01:58:10	05:44:20

All Results

Statistics: Ironman 70.3 Cairns 2018

Results: Ironman 70.3 Cairns 2018

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