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Rowena Sinclair-Smith -
Ironman 70.3 Cairns 2018

Quick facts

368/58/7All/Gender/AG

F45-49Age group

2877Bib number

AustraliaNationality


32:48	2:56:38	1:57:41	5:31:58

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Compare Rowena Sinclair-Smith with other athletes!

2877 Sinclair-Smith

2852 Keirle ×

2832 Burns ×

2871 Ryder ×

2842 Grahame ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:48	00:32:48	01:43 min/100m	-10:33 (2.) ●	-09:45 (23.) ●	-07:43 (134.) ●
Transition		00:35:27	00:02:39	-	-02:55 (2.) ●	-02:30 (8.) ●	-01:58 (102.) ●
Bike	18 km	01:07:48	00:32:21	33.38 km/h	-02:05 (12.) ●	-02:00 (99.) ●	-00:10 (650.) ●
Bike	44.5 km	02:02:13	00:54:25	29.22 km/h	-04:36 (12.) ●	-04:30 (97.) ●	-00:46 (632.) ●
Bike	69.7 km	02:52:40	00:50:27	29.97 km/h	-06:37 (10.) ●	-06:27 (68.) ●	-03:20 (465.) ●
Bike	90 km	03:32:05	00:39:25	30.9 km/h	-03:11 (11.) ●	-03:32 (86.) ●	-01:51 (502.) ●
Bike	90 km	03:32:05	02:56:38	30.57 km/h	-16:29 (12.) ●	-16:29 (87.) ●	-06:07 (552.) ●
Transition		03:34:17	00:02:12	-	-01:56 (4.) ●	-01:58 (25.) ●	-01:21 (341.) ●
Run	1.2 km	03:39:45	00:05:28	04:33 min/km	-00:37 (13.) ●	-00:31 (108.) ●	-00:12 (571.) ●
Run	4.6 km	03:59:37	00:19:52	05:50 min/km	-01:18 (23.) ●	-01:15 (131.) ●	-00:11 (653.) ●
Run	7 km	04:12:25	00:12:48	05:19 min/km	-01:32 (12.) ●	-01:43 (81.) ●	-01:07 (466.) ●
Run	10.6 km	04:33:02	00:20:37	05:43 min/km	-03:21 (8.) ●	-03:26 (58.) ●	-02:20 (379.) ●
Run	11.4 km	04:37:13	00:04:11	05:13 min/km	-00:55 (5.) ●	-00:57 (52.) ●	-00:49 (305.) ●
Run	15 km	04:57:07	00:19:54	05:31 min/km	-03:16 (8.) ●	-03:23 (62.) ●	-02:39 (357.) ●
Run	17.2 km	05:10:29	00:13:22	06:04 min/km	-02:10 (11.) ●	-02:21 (68.) ●	-02:03 (337.) ●
Run	21.1 km	05:31:58	00:21:29	05:30 min/km	-03:18 (11.) ●	-03:22 (70.) ●	-02:49 (358.) ●
Run	21.1 km	05:31:58	01:57:41	05:34 min/km	-16:27 (9.) ●	-16:58 (67.) ●	-12:10 (393.) ●
Total	113 km	05:31:58	05:31:58	20.42 km/h	-48:20 (7.) ●	-47:40 (58.) ●	-29:19 (368.) ●

Ovr	Gen	Div	Name	#	AG
116	10	1	Lisa Hughes	2848	F45-49	Australia	00:35:11	02:36:34	01:42:01	04:59:44
131	12	2	Natalie Kerr	2853	F45-49	Australia	00:36:22	02:38:17	01:42:32	05:01:29
260	37	3	Michelle Gemmell	2841	F45-49	Australia	00:37:20	02:42:34	01:53:18	05:19:57
272	39	4	Heidi Sowerby	2880	F45-49	Australia	00:33:46	02:46:42	01:54:51	05:21:27
296	45	5	Jodie Keirle	2852	F45-49	Australia	00:37:03	02:39:29	01:58:06	05:23:51
312	47	6	Michelle Annette Burns	2832	F45-49	Australia	00:42:04	02:46:59	01:51:40	05:26:33
368	58	7	Rowena Sinclair-Smith	2877	F45-49	Australia	00:32:48	02:56:38	01:57:41	05:31:58
370	59	8	Sharon Ryder	2871	F45-49	Australia	00:42:01	03:04:21	01:36:34	05:32:20
483	87	9	Trudy Grahame	2842	F45-49	Australia	00:34:50	02:54:10	02:05:38	05:43:28
489	89	10	Diana Catoi	2834	F45-49	Australia	00:40:02	02:58:05	01:58:10	05:44:20

All Results

Statistics: Ironman 70.3 Cairns 2018

Results: Ironman 70.3 Cairns 2018

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