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Heidi Sowerby -
Ironman 70.3 Cairns 2018

Quick facts

272/39/4All/Gender/AG

F45-49Age group

2880Bib number

AustraliaNationality


33:46	2:46:42	1:54:51	5:21:27

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Compare Heidi Sowerby with other athletes!

2880 Sowerby

2853 Kerr ×

2841 Gemmell ×

2852 Keirle ×

2832 Burns ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:46	00:33:46	01:46 min/100m	-09:35 (3.) ●	-08:47 (31.) ●	-06:45 (172.) ●
Transition		00:36:43	00:02:57	-	-02:37 (3.) ●	-02:12 (21.) ●	-01:40 (218.) ●
Bike	18 km	01:07:51	00:31:08	34.69 km/h	-03:18 (7.) ●	-03:13 (55.) ●	-01:23 (492.) ●
Bike	44.5 km	01:58:46	00:50:55	31.23 km/h	-08:06 (6.) ●	-08:00 (45.) ●	-04:16 (414.) ●
Bike	69.7 km	02:46:05	00:47:19	31.95 km/h	-09:45 (5.) ●	-09:35 (22.) ●	-06:28 (256.) ●
Bike	90 km	03:23:25	00:37:20	32.63 km/h	-05:16 (6.) ●	-05:37 (38.) ●	-03:56 (317.) ●
Bike	90 km	03:23:25	02:46:42	32.39 km/h	-26:25 (5.) ●	-26:25 (32.) ●	-16:03 (348.) ●
Transition		03:26:36	00:03:11	-	-00:57 (14.) ●	-00:59 (104.) ●	-00:22 (614.) ●
Run	1.2 km	03:32:03	00:05:27	04:32 min/km	-00:38 (11.) ●	-00:32 (104.) ●	-00:13 (561.) ●
Run	4.6 km	03:50:10	00:18:07	05:19 min/km	-03:03 (7.) ●	-03:00 (64.) ●	-01:56 (404.) ●
Run	7 km	04:02:22	00:12:12	05:04 min/km	-02:08 (7.) ●	-02:19 (53.) ●	-01:43 (340.) ●
Run	10.6 km	04:23:01	00:20:39	05:44 min/km	-03:19 (9.) ●	-03:24 (59.) ●	-02:18 (382.) ●
Run	11.4 km	04:27:22	00:04:21	05:26 min/km	-00:45 (9.) ●	-00:47 (71.) ●	-00:39 (375.) ●
Run	15 km	04:46:42	00:19:20	05:22 min/km	-03:50 (5.) ●	-03:57 (49.) ●	-03:13 (297.) ●
Run	17.2 km	04:59:41	00:12:59	05:54 min/km	-02:33 (6.) ●	-02:44 (46.) ●	-02:26 (276.) ●
Run	21.1 km	05:21:27	00:21:46	05:34 min/km	-03:01 (12.) ●	-03:05 (78.) ●	-02:32 (394.) ●
Run	21.1 km	05:21:27	01:54:51	05:26 min/km	-19:17 (8.) ●	-19:48 (56.) ●	-15:00 (342.) ●
Total	113 km	05:21:27	05:21:27	21.09 km/h	-58:51 (4.) ●	-58:11 (39.) ●	-39:50 (272.) ●

Ovr	Gen	Div	Name	#	AG
116	10	1	Lisa Hughes	2848	F45-49	Australia	00:35:11	02:36:34	01:42:01	04:59:44
131	12	2	Natalie Kerr	2853	F45-49	Australia	00:36:22	02:38:17	01:42:32	05:01:29
260	37	3	Michelle Gemmell	2841	F45-49	Australia	00:37:20	02:42:34	01:53:18	05:19:57
272	39	4	Heidi Sowerby	2880	F45-49	Australia	00:33:46	02:46:42	01:54:51	05:21:27
296	45	5	Jodie Keirle	2852	F45-49	Australia	00:37:03	02:39:29	01:58:06	05:23:51
312	47	6	Michelle Annette Burns	2832	F45-49	Australia	00:42:04	02:46:59	01:51:40	05:26:33
368	58	7	Rowena Sinclair-Smith	2877	F45-49	Australia	00:32:48	02:56:38	01:57:41	05:31:58
370	59	8	Sharon Ryder	2871	F45-49	Australia	00:42:01	03:04:21	01:36:34	05:32:20
483	87	9	Trudy Grahame	2842	F45-49	Australia	00:34:50	02:54:10	02:05:38	05:43:28
489	89	10	Diana Catoi	2834	F45-49	Australia	00:40:02	02:58:05	01:58:10	05:44:20

All Results

Statistics: Ironman 70.3 Cairns 2018

Results: Ironman 70.3 Cairns 2018

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