Virginia Szaak -
Ironman 70.3 Cairns 2018
Quick facts
1155/347/41All/Gender/AG
F45-49Age group
2883Bib number
AustraliaNationality
42:44 | 3:37:24 | 2:59:14 | 7:35:01 |
Compare Virginia Szaak with other athletes!
2883 Szaak
2849 Ingman ×
2866 Pain ×
2862 Muscat ×
2889 Wines ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:44 | 00:42:44 | 02:14 min/100m | -00:37 (24.) ● | +00:11 (155.) ● | +02:13 (785.) ● |
Transition | 00:51:26 | 00:08:42 | - | +03:08 (43.) ● | +03:33 (296.) ● | +04:05 (1141.) ● | |
Bike | 18 km | 01:29:12 | 00:37:46 | 28.6 km/h | +03:20 (38.) ● | +03:25 (266.) ● | +05:15 (1098.) ● |
Bike | 44.5 km | 02:34:53 | 01:05:41 | 24.21 km/h | +06:40 (37.) ● | +06:46 (253.) ● | +10:30 (1061.) ● |
Bike | 69.7 km | 03:40:13 | 01:05:20 | 23.14 km/h | +08:16 (41.) ● | +08:26 (272.) ● | +11:33 (1091.) ● |
Bike | 90 km | 04:28:50 | 00:48:37 | 25.05 km/h | +06:01 (42.) ● | +05:40 (270.) ● | +07:21 (1072.) ● |
Bike | 90 km | 04:28:50 | 03:37:24 | 24.84 km/h | +24:17 (41.) ● | +24:17 (268.) ● | +34:39 (1083.) ● |
Transition | 04:35:47 | 00:06:57 | - | +02:49 (42.) ● | +02:47 (289.) ● | +03:24 (1132.) ● | |
Run | 1.2 km | 04:42:35 | 00:06:48 | 05:40 min/km | +00:43 (37.) ● | +00:49 (254.) ● | +01:08 (1050.) ● |
Run | 4.6 km | 05:08:17 | 00:25:42 | 07:33 min/km | +04:32 (40.) ● | +04:35 (272.) ● | +05:39 (1081.) ● |
Run | 7 km | 05:27:11 | 00:18:54 | 07:52 min/km | +04:34 (44.) ● | +04:23 (295.) ● | +04:59 (1124.) ● |
Run | 10.6 km | 05:58:59 | 00:31:48 | 08:50 min/km | +07:50 (45.) ● | +07:45 (305.) ● | +08:51 (1163.) ● |
Run | 11.4 km | 06:06:05 | 00:07:06 | 08:52 min/km | +02:00 (44.) ● | +01:58 (296.) ● | +02:06 (1126.) ● |
Run | 15 km | 06:39:40 | 00:33:35 | 09:19 min/km | +10:25 (46.) ● | +10:18 (309.) ● | +11:02 (1173.) ● |
Run | 17.2 km | 07:01:17 | 00:21:37 | 09:49 min/km | +06:05 (45.) ● | +05:54 (307.) ● | +06:12 (1144.) ● |
Run | 21.1 km | 07:35:01 | 00:33:44 | 08:38 min/km | +08:57 (46.) ● | +08:53 (307.) ● | +09:26 (1147.) ● |
Run | 21.1 km | 07:35:01 | 02:59:14 | 08:29 min/km | +45:06 (45.) ● | +44:35 (305.) ● | +49:23 (1150.) ● |
Total | 113 km | 07:35:01 | 07:35:01 | 14.9 km/h | +01:14:43 (41.) ● | +01:15:23 (347.) ● | +01:33:44 (1155.) ● |