Takako Ambe -
Ironman 70.3 Cairns 2018
Quick facts
1059/295/28All/Gender/AG
F50-54Age group
2971Bib number
JapanNationality
53:25 | 3:37:54 | 2:17:35 | 7:07:56 |
Compare Takako Ambe with other athletes!
2971 Ambe
3005 Rodgers ×
2978 Davey ×
3004 Roberts ×
2972 Binder ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:25 | 00:53:25 | 02:48 min/100m | +10:00 (31.) ● | +10:52 (290.) ● | +12:54 (1140.) ● |
Transition | 01:05:10 | 00:11:45 | - | +06:05 (34.) ● | +06:36 (308.) ● | +07:08 (1183.) ● | |
Bike | 18 km | 01:43:17 | 00:38:07 | 28.33 km/h | +03:03 (31.) ● | +03:46 (272.) ● | +05:36 (1109.) ● |
Bike | 44.5 km | 02:48:23 | 01:05:06 | 24.42 km/h | +04:56 (28.) ● | +06:11 (244.) ● | +09:55 (1050.) ● |
Bike | 69.7 km | 03:51:59 | 01:03:36 | 23.77 km/h | +05:38 (29.) ● | +06:42 (258.) ● | +09:49 (1051.) ● |
Bike | 90 km | 04:43:04 | 00:51:05 | 23.84 km/h | +07:30 (33.) ● | +08:08 (294.) ● | +09:49 (1132.) ● |
Bike | 90 km | 04:43:04 | 03:37:54 | 24.78 km/h | +21:07 (31.) ● | +24:47 (271.) ● | +35:09 (1087.) ● |
Transition | 04:50:21 | 00:07:17 | - | +02:35 (31.) ● | +03:07 (295.) ● | +03:44 (1147.) ● | |
Run | 1.2 km | 04:57:02 | 00:06:41 | 05:34 min/km | +00:28 (26.) ● | +00:42 (246.) ● | +01:01 (1034.) ● |
Run | 4.6 km | 05:19:18 | 00:22:16 | 06:32 min/km | +00:36 (20.) ● | +01:09 (205.) ● | +02:13 (922.) ● |
Run | 7 km | 05:34:07 | 00:14:49 | 06:10 min/km | ±00:00 (19.) ● | +00:18 (195.) ● | +00:54 (830.) ● |
Run | 10.6 km | 05:58:01 | 00:23:54 | 06:38 min/km | -00:49 (16.) ● | -00:09 (159.) ● | +00:57 (744.) ● |
Run | 11.4 km | 06:03:09 | 00:05:08 | 06:24 min/km | -00:07 (15.) ● | ±00:00 (170.) ● | +00:08 (731.) ● |
Run | 15 km | 06:26:52 | 00:23:43 | 06:35 min/km | -00:17 (17.) ● | +00:26 (179.) ● | +01:10 (772.) ● |
Run | 17.2 km | 06:42:34 | 00:15:42 | 07:08 min/km | -00:28 (14.) ● | -00:01 (159.) ● | +00:17 (690.) ● |
Run | 21.1 km | 07:07:56 | 00:25:22 | 06:30 min/km | -00:41 (14.) ● | +00:31 (172.) ● | +01:04 (737.) ● |
Run | 21.1 km | 07:07:56 | 02:17:35 | 06:31 min/km | -01:18 (19.) ● | +02:56 (183.) ● | +07:44 (796.) ● |
Total | 113 km | 07:07:56 | 07:07:56 | 15.84 km/h | +38:29 (28.) ● | +48:18 (295.) ● | +01:06:39 (1059.) ● |