Monica Steptoe -
Ironman 70.3 Cairns 2018
Quick facts
794/181/14All/Gender/AG
F50-54Age group
3008Bib number
AustraliaNationality
37:48 | 3:37:57 | 1:59:49 | 6:21:32 |
Compare Monica Steptoe with other athletes!
3008 Steptoe
2990 Just ×
3006 Singleton ×
3003 Radford ×
2984 Garner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:48 | 00:37:48 | 01:59 min/100m | -05:37 (8.) ● | -04:45 (80.) ● | -02:43 (457.) ● |
Transition | 00:41:28 | 00:03:40 | - | -02:00 (5.) ● | -01:29 (71.) ● | -00:57 (479.) ● | |
Bike | 18 km | 01:18:00 | 00:36:32 | 29.56 km/h | +01:28 (24.) ● | +02:11 (237.) ● | +04:01 (1045.) ● |
Bike | 44.5 km | 02:25:12 | 01:07:12 | 23.66 km/h | +07:02 (32.) ● | +08:17 (271.) ● | +12:01 (1099.) ● |
Bike | 69.7 km | 03:30:36 | 01:05:24 | 23.12 km/h | +07:26 (31.) ● | +08:30 (273.) ● | +11:37 (1092.) ● |
Bike | 90 km | 04:19:25 | 00:48:49 | 24.95 km/h | +05:14 (31.) ● | +05:52 (274.) ● | +07:33 (1083.) ● |
Bike | 90 km | 04:19:25 | 03:37:57 | 24.78 km/h | +21:10 (32.) ● | +24:50 (272.) ● | +35:12 (1089.) ● |
Transition | 04:21:43 | 00:02:18 | - | -02:24 (2.) ● | -01:52 (36.) ● | -01:15 (375.) ● | |
Run | 1.2 km | 04:27:42 | 00:05:59 | 04:59 min/km | -00:14 (14.) ● | ±00:00 (178.) ● | +00:19 (832.) ● |
Run | 4.6 km | 04:47:39 | 00:19:57 | 05:52 min/km | -01:43 (9.) ● | -01:10 (137.) ● | -00:06 (667.) ● |
Run | 7 km | 05:01:12 | 00:13:33 | 05:38 min/km | -01:16 (8.) ● | -00:58 (123.) ● | -00:22 (620.) ● |
Run | 10.6 km | 05:22:50 | 00:21:38 | 06:00 min/km | -03:05 (7.) ● | -02:25 (88.) ● | -01:19 (494.) ● |
Run | 11.4 km | 05:27:00 | 00:04:10 | 05:12 min/km | -01:05 (3.) ● | -00:58 (50.) ● | -00:50 (297.) ● |
Run | 15 km | 05:47:28 | 00:20:28 | 05:41 min/km | -03:32 (6.) ● | -02:49 (79.) ● | -02:05 (419.) ● |
Run | 17.2 km | 06:00:36 | 00:13:08 | 05:58 min/km | -03:02 (3.) ● | -02:35 (54.) ● | -02:17 (300.) ● |
Run | 21.1 km | 06:21:32 | 00:20:56 | 05:22 min/km | -05:07 (5.) ● | -03:55 (55.) ● | -03:22 (302.) ● |
Run | 21.1 km | 06:21:32 | 01:59:49 | 05:40 min/km | -19:04 (6.) ● | -14:50 (83.) ● | -10:02 (443.) ● |
Total | 113 km | 06:21:32 | 06:21:32 | 17.77 km/h | -07:55 (14.) ● | +01:54 (181.) ● | +20:15 (794.) ● |