Ruth Metcalf -
Ironman 70.3 Cairns 2018
Quick facts
1058/294/10All/Gender/AG
F55-59Age group
3092Bib number
AustraliaNationality
45:43 | 3:14:41 | 2:56:07 | 7:07:46 |
Compare Ruth Metcalf with other athletes!
3092 Metcalf
3094 Piercy ×
3095 Reardon ×
3096 Simpson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:43 | 00:45:43 | 02:24 min/100m | -00:11 (8.) ● | +03:10 (220.) ● | +05:12 (944.) ● |
Transition | 00:50:16 | 00:04:33 | - | -00:37 (7.) ● | -00:36 (133.) ● | -00:04 (699.) ● | |
Bike | 18 km | 01:23:32 | 00:33:16 | 32.46 km/h | -00:56 (7.) ● | -01:05 (128.) ● | +00:45 (764.) ● |
Bike | 44.5 km | 02:23:01 | 00:59:29 | 26.73 km/h | -00:01 (8.) ● | +00:34 (171.) ● | +04:18 (885.) ● |
Bike | 69.7 km | 03:21:13 | 00:58:12 | 25.98 km/h | +00:22 (8.) ● | +01:18 (177.) ● | +04:25 (867.) ● |
Bike | 90 km | 04:04:57 | 00:43:44 | 27.85 km/h | +00:04 (7.) ● | +00:47 (172.) ● | +02:28 (816.) ● |
Bike | 90 km | 04:04:57 | 03:14:41 | 27.74 km/h | -00:31 (7.) ● | +01:34 (161.) ● | +11:56 (838.) ● |
Transition | 04:11:39 | 00:06:42 | - | +02:39 (14.) ● | +02:32 (276.) ● | +03:09 (1110.) ● | |
Run | 1.2 km | 04:19:11 | 00:07:32 | 06:16 min/km | +01:25 (13.) ● | +01:33 (288.) ● | +01:52 (1135.) ● |
Run | 4.6 km | 04:44:28 | 00:25:17 | 07:26 min/km | +04:06 (13.) ● | +04:10 (268.) ● | +05:14 (1070.) ● |
Run | 7 km | 05:01:20 | 00:16:52 | 07:01 min/km | +02:11 (12.) ● | +02:21 (254.) ● | +02:57 (1014.) ● |
Run | 10.6 km | 05:35:03 | 00:33:43 | 09:21 min/km | +09:18 (14.) ● | +09:40 (310.) ● | +10:46 (1184.) ● |
Run | 11.4 km | 05:42:18 | 00:07:15 | 09:03 min/km | +02:08 (14.) ● | +02:07 (299.) ● | +02:15 (1138.) ● |
Run | 15 km | 06:11:27 | 00:29:09 | 08:05 min/km | +05:58 (14.) ● | +05:52 (282.) ● | +06:36 (1090.) ● |
Run | 17.2 km | 06:33:39 | 00:22:12 | 10:05 min/km | +06:18 (14.) ● | +06:29 (309.) ● | +06:47 (1160.) ● |
Run | 21.1 km | 07:07:46 | 00:34:07 | 08:44 min/km | +08:47 (14.) ● | +09:16 (308.) ● | +09:49 (1157.) ● |
Run | 21.1 km | 07:07:46 | 02:56:07 | 08:20 min/km | +40:11 (14.) ● | +41:28 (303.) ● | +46:16 (1143.) ● |
Total | 113 km | 07:07:46 | 07:07:46 | 15.85 km/h | +41:31 (10.) ● | +48:08 (294.) ● | +01:06:29 (1058.) ● |