Dale Grant -
Ironman 70.3 Cairns 2018
Quick facts
224/181/1All/Gender/AG
MPCAge group
3354Bib number
AustraliaNationality
36:43 | 2:35:20 | 1:57:41 | 5:15:37 |
Compare Dale Grant with other athletes!
3354 Grant
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:43 | 00:36:43 | 01:55 min/100m | ±00:00 (1.) ● | -02:48 (232.) ● | -03:48 (371.) ● |
Transition | 00:39:30 | 00:02:47 | - | ±00:00 (1.) ● | -02:11 (50.) ● | -01:50 (151.) ● | |
Bike | 18 km | 01:08:31 | 00:29:01 | 37.22 km/h | ±00:00 (1.) ● | -02:23 (165.) ● | -03:30 (205.) ● |
Bike | 44.5 km | 01:55:21 | 00:46:50 | 33.95 km/h | ±00:00 (1.) ● | -05:40 (114.) ● | -08:21 (139.) ● |
Bike | 69.7 km | 02:39:43 | 00:44:22 | 34.08 km/h | ±00:00 (1.) ● | -06:41 (94.) ● | -09:25 (114.) ● |
Bike | 90 km | 03:14:50 | 00:35:07 | 34.68 km/h | ±00:00 (1.) ● | -04:25 (137.) ● | -06:09 (166.) ● |
Bike | 90 km | 03:14:50 | 02:35:20 | 34.76 km/h | ±00:00 (1.) ● | -19:09 (106.) ● | -27:25 (131.) ● |
Transition | 03:17:56 | 00:03:06 | - | ±00:00 (1.) ● | -00:49 (263.) ● | -00:27 (598.) ● | |
Run | 1.2 km | 03:22:51 | 00:04:55 | 04:05 min/km | ±00:00 (1.) ● | -00:37 (192.) ● | -00:45 (274.) ● |
Run | 4.6 km | 03:40:51 | 00:18:00 | 05:17 min/km | ±00:00 (1.) ● | -01:39 (250.) ● | -02:03 (384.) ● |
Run | 7 km | 03:53:20 | 00:12:29 | 05:12 min/km | ±00:00 (1.) ● | -01:13 (248.) ● | -01:26 (394.) ● |
Run | 10.6 km | 04:13:49 | 00:20:29 | 05:41 min/km | ±00:00 (1.) ● | -02:08 (229.) ● | -02:28 (366.) ● |
Run | 11.4 km | 04:18:16 | 00:04:27 | 05:33 min/km | ±00:00 (1.) ● | -00:29 (253.) ● | -00:33 (422.) ● |
Run | 15 km | 04:38:38 | 00:20:22 | 05:39 min/km | ±00:00 (1.) ● | -01:51 (244.) ● | -02:11 (406.) ● |
Run | 17.2 km | 04:52:41 | 00:14:03 | 06:23 min/km | ±00:00 (1.) ● | -01:11 (259.) ● | -01:22 (443.) ● |
Run | 21.1 km | 05:15:37 | 00:22:56 | 05:52 min/km | ±00:00 (1.) ● | -00:49 (305.) ● | -01:22 (502.) ● |
Run | 21.1 km | 05:15:37 | 01:57:41 | 05:34 min/km | ±00:00 (1.) ● | -09:57 (249.) ● | -12:10 (394.) ● |
Total | 113 km | 05:15:37 | 05:15:37 | 21.48 km/h | ±00:00 (1.) ● | -34:54 (181.) ● | -45:40 (224.) ● |