Team Ff+f -
Ironman 70.3 Cairns 2018

  Quick facts

729/156/19All/Gender/AG

FRELAYAge group

4053Bib number

AustraliaNationality

37:183:19:432:11:57 6:12:57

  Compare Team Ff+f with other athletes!

4053 Ff+f
4066 Kim'S Crew × 
4055 Gemini Girls × 
4032 Ellie Kelly Grace × 
4058 Gordonvale Girls × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:37:18 00:37:1801:57 min/100m-04:23 (17.) -03:13 (414.)
Transition 00:39:52 00:02:34 - -00:35 (6.) -02:03 (74.)
Bike18 km 01:12:13 00:32:2133.38 km/h-02:49 (12.) -00:10 (651.)
Bike44.5 km 02:10:50 00:58:3727.13 km/h-04:07 (19.) +03:26 (850.)
Bike69.7 km 03:11:56 01:01:0624.75 km/h-00:28 (28.) +07:19 (979.)
Bike90 km 03:59:35 00:47:3925.56 km/h+01:32 (32.) +06:23 (1031.)
Bike90 km 03:59:35 03:19:4327.04 km/h-05:52 (21.) +16:58 (915.)
Transition 04:01:00 00:01:25 - -00:39 (4.) -02:08 (37.)
Run1.2 km 04:06:40 00:05:4004:43 min/km-00:22 (25.) ±00:00 (682.)
Run4.6 km 04:26:48 00:20:0805:55 min/km-01:10 (25.) +00:05 (688.)
Run7 km 04:40:43 00:13:5505:47 min/km-00:50 (23.) ±00:00 (682.)
Run10.6 km 05:03:55 00:23:1206:26 min/km-01:08 (25.) +00:15 (668.)
Run11.4 km 05:08:49 00:04:5406:07 min/km-00:18 (26.) -00:06 (649.)
Run15 km 05:31:51 00:23:0206:23 min/km-01:08 (28.) +00:29 (703.)
Run17.2 km 05:47:19 00:15:2807:01 min/km-01:01 (25.) +00:03 (657.)
Run21.1 km 06:12:57 00:25:3806:34 min/km-00:43 (29.) +01:20 (766.)
Run21.1 km 06:12:57 02:11:5706:15 min/km-06:40 (25.) +02:06 (690.)
Total 113 km 06:12:57 06:12:5718.18 km/h-18:09 (19.) +11:40 (729.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance