aidiagnostics

Ad

Eli Rakower -
Ironman 70.3 Eagleman 2018

Quick facts

1533/1057/158All/Gender/AG

M40-44Age group

1538Bib number

USANationality


1:02:08	3:25:11	2:51:58	7:45:07

aidiagnostics

Ad

Compare Eli Rakower with other athletes!

1538 Rakower

1478 Gray ×

2100 Fountain ×

2162 Miranda ×

1570 Wilder ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:08	01:02:08	03:16 min/100m	+24:27 (163.) ●	+24:15 (1074.) ●	+23:49 (1625.) ●
Transition		01:14:40	00:12:32	-	+06:45 (163.) ●	+06:38 (1060.) ●	+06:42 (1605.) ●
Bike	4.5 km	01:24:32	00:09:52	27.36 km/h	+01:40 (156.) ●	+01:38 (1021.) ●	+01:27 (1513.) ●
Bike	57.1 km	03:24:03	01:59:31	26.41 km/h	+24:12 (156.) ●	+22:21 (1009.) ●	+20:00 (1502.) ●
Bike	86.5 km	04:30:23	01:06:20	26.59 km/h	+10:18 (153.) ●	+09:07 (938.) ●	+07:49 (1360.) ●
Bike	90.4 km	04:39:51	00:09:28	24.72 km/h	+01:06 (142.) ●	+00:55 (856.) ●	+00:43 (1211.) ●
Bike	90.4 km	04:39:51	03:25:11	26.43 km/h	+37:16 (157.) ●	+34:01 (993.) ●	+29:59 (1461.) ●
Transition		04:53:09	00:13:18	-	+06:09 (159.) ●	+06:08 (1042.) ●	+06:05 (1580.) ●
Run	2 km	05:07:52	00:14:43	07:21 min/km	+03:14 (147.) ●	+03:04 (920.) ●	+02:49 (1368.) ●
Run	6.3 km	05:40:51	00:32:59	07:40 min/km	+05:14 (137.) ●	+04:58 (848.) ●	+04:32 (1259.) ●
Run	14.5 km	06:50:44	01:09:53	08:31 min/km	+14:54 (148.) ●	+14:17 (913.) ●	+13:46 (1379.) ●
Run	18.9 km	07:28:35	00:37:51	08:36 min/km	+06:39 (139.) ●	+06:08 (855.) ●	+05:55 (1282.) ●
Run	21.1 km	07:45:07	00:16:32	07:30 min/km	+02:59 (145.) ●	+02:40 (876.) ●	+02:34 (1314.) ●
Run	21.1 km	07:45:07	02:51:58	08:09 min/km	+33:00 (145.) ●	+31:07 (886.) ●	+29:36 (1328.) ●
Total	113.4 km	07:45:07	07:45:07	14.63 km/h	+01:47:37 (158.) ●	+01:42:09 (1057.) ●	+01:36:11 (1533.) ●

Ovr	Gen	Div	Name	#	AG
1460	1016	153	Wade Harbin	1481	M40-44	USA	00:40:34	03:13:40	03:17:05	07:26:31
1462	1018	154	Hoang Nguyen	1532	M40-44	USA	00:47:04	03:16:28	02:58:24	07:26:51
1485	1029	155	Paul Cannon	1444	M40-44	USA	00:47:16	03:15:30	03:14:43	07:35:25
1500	1038	156	Paul Gray	1478	M40-44	USA	00:48:58	03:34:20	02:53:50	07:37:57
1526	1053	157	James Fountain	2100	M40-44	USA	00:45:12	03:13:04	03:23:32	07:43:19
1533	1057	158	Eli Rakower	1538	M40-44	USA	01:02:08	03:25:11	02:51:58	07:45:07
1558	1073	159	Edward Miranda	2162	M40-44	USA	00:57:42	03:01:29	03:31:59	07:52:47
1582	1086	160	Kenya Wilder	1570	M40-44	USA	00:59:01	03:46:08	02:53:48	08:03:17
1592	1095	161	James Coulter	2144	M40-44	USA	00:35:54	03:40:11	03:26:57	08:06:54
1593	1096	162	Larry Wills	1572	M40-44	USA	00:33:27	03:07:35	04:05:19	08:07:39

All Results

Statistics: Ironman 70.3 Eagleman 2018

Results: Ironman 70.3 Eagleman 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read