Sam Cooper -
Ironman 70.3 Staffordshire 2018

Quick facts

782/685/122All/Gender/AG

M30Age group

1013Bib number

GBRNationality


42:29	2:59:44	1:52:44	5:49:15

Compare Sam Cooper with other athletes!

1013 Cooper

1145 Harle ×

286 Newell ×

1144 Hanson ×

1015 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:29	00:42:29	02:14 min/100m	+02:26 (141.) ●	+01:04 (899.) ●	+00:52 (1081.) ●
Transition		00:51:19	00:08:50	-	+01:45 (172.) ●	+01:14 (1083.) ●	+01:15 (1359.) ●
Bike	32.3 km	01:56:11	01:04:52	29.88 km/h	+02:12 (158.) ●	+01:21 (941.) ●	+00:19 (1052.) ●
Bike	57.9 km	02:43:42	00:47:31	32.33 km/h	+01:13 (141.) ●	+00:14 (885.) ●	-00:33 (990.) ●
Bike	76.5 km	03:23:20	00:39:38	28.16 km/h	-00:47 (111.) ●	-01:55 (641.) ●	-02:41 (706.) ●
Bike	91.5 km	03:51:03	00:27:43	32.47 km/h	-01:00 (102.) ●	-01:25 (598.) ●	-01:54 (654.) ●
Bike	91.5 km	03:51:03	02:59:44	30.55 km/h	+01:38 (136.) ●	-01:45 (805.) ●	-04:49 (898.) ●
Transition		03:56:31	00:05:28	-	+00:29 (148.) ●	+00:20 (976.) ●	+00:18 (1187.) ●
Run	2.7 km	04:08:06	00:11:35	04:17 min/km	-01:34 (51.) ●	-02:07 (222.) ●	-02:21 (245.) ●
Run	4.3 km	04:16:18	00:08:12	05:07 min/km	-01:13 (51.) ●	-01:40 (256.) ●	-01:50 (286.) ●
Run	6 km	04:23:53	00:07:35	04:27 min/km	-01:00 (57.) ●	-01:25 (290.) ●	-01:33 (325.) ●
Run	7.9 km	04:33:19	00:09:26	04:57 min/km	-00:56 (73.) ●	-01:24 (397.) ●	-01:32 (446.) ●
Run	8.9 km	04:38:18	00:04:59	04:59 min/km	-00:12 (97.) ●	-00:26 (540.) ●	-00:30 (620.) ●
Run	11 km	04:47:41	00:09:23	04:28 min/km	-00:59 (76.) ●	-01:30 (411.) ●	-01:39 (463.) ●
Run	12 km	04:56:17	00:08:36	08:36 min/km	-00:32 (94.) ●	-01:00 (490.) ●	-01:07 (572.) ●
Run	14 km	05:06:20	00:10:03	05:01 min/km	-00:57 (81.) ●	-01:30 (435.) ●	-01:38 (495.) ●
Run	15 km	05:11:27	00:05:07	05:07 min/km	-00:21 (92.) ●	-00:35 (487.) ●	-00:39 (563.) ●
Run	17 km	05:21:50	00:10:23	05:11 min/km	-00:33 (96.) ●	-01:07 (522.) ●	-01:14 (617.) ●
Run	18 km	05:31:40	00:09:50	09:50 min/km	+00:16 (135.) ●	-00:12 (786.) ●	-00:17 (945.) ●
Run	20 km	05:44:39	00:12:59	06:29 min/km	+01:35 (172.) ●	+01:05 (1069.) ●	+00:58 (1293.) ●
Run	20.9 km	05:48:35	00:03:56	04:22 min/km	+00:17 (158.) ●	+00:05 (935.) ●	+00:01 (1122.) ●
Run	21.1 km	05:49:15	00:00:40	03:19 min/km	±00:00 (155.) ●	+00:01 (960.) ●	+00:01 (1156.) ●
Run	21.1 km	05:49:15	01:52:44	05:20 min/km	-06:09 (96.) ●	-11:45 (500.) ●	-13:20 (574.) ●
Total	114.5 km	05:49:15	05:49:15	19.67 km/h	+00:09 (122.) ●	-10:52 (685.) ●	-15:44 (782.) ●

Ovr	Gen	Div	Name	#	AG
739	647	117	Michael Kearns	1185	M30	GBR	00:41:40	02:49:03	02:05:54	05:46:25
746	653	118	Giovanni Tunesi	287	M30	ITA	00:39:08	02:56:09	01:48:40	05:46:44
748	655	119	Rob Mawle	1040	M30	GBR	00:39:25	02:57:34	01:59:54	05:46:49
750	656	120	Ross Harle	1145	M30	GBR	00:37:39	03:05:40	01:49:56	05:46:51
780	683	121	Jim Newell	286	M30	GBR	00:35:23	03:00:03	02:03:27	05:48:58
782	685	122	Sam Cooper	1013	M30	GBR	00:42:29	02:59:44	01:52:44	05:49:15
806	702	123	Ryan Hanson	1144	M30	GBR	00:42:55	02:57:18	02:00:06	05:51:10
807	703	124	Gavin Davies	1015	M30	GBR	00:46:02	02:51:47	02:01:09	05:51:10
808	704	125	Martin Cooper	990	M30	GBR	00:34:47	03:02:14	02:04:31	05:51:13
812	708	126	Tryfonas Theophilou	1005	M30	CYP	00:30:46	03:16:49	01:50:29	05:51:26